Tap into the transformative power of your breath using this tactile tool for intentional breathing. Our handmade breathing beads use the power of the mind-body-spirit connection to help release the mind, feel into your body, and allow your spirit to flow! They are sized to carry with you, to serve as a reminder to take those precious pauses, practice presence, and breathe into the power that is your Self! HOW TO USE IT: Scan the QR code delivered with your product to access a simple to follow guided instructions how to use it MATERIALS: Various Crystals SIZE: Length: ~6in (15cm); INSTILL CALMING RITUALS INTO YOUR DAYS Rituals have the power of awakening our true nature and become rooted into the present moment. We created each item to help you embed your own rituals and feel a sense of empowerment, calm, and mindfulness into your days. The embodied energy of our products coupled with your practices help you become more aware of your body-mind connection, and create calm and flow despite the hectic environment we are often in HOW WE CREATE: At EarthnAirCreations, we're inspired and guided by Nature. We gather select fallen trees, pair them with crystals, and create unique pieces that instill a true forest-to-shelf experience. Each piece carries its own natural energy, vibrancy, and beauty into your everyday life and evolves over time. Our wish for you is to experience the tactile, visual, and energetic pleasure and well-being one does when walking in the serene, beautiful elements of the forest. If you have a question or a special request, please reach out. We’d love to hear from you! See our full range of creations for mindful living here: https://www.etsy.com/shop/EarthnAirCreations