This OneNote ADHD planner is a roadmap to the productivity for an adult with Attention Deficit Disorder who is still exploring why they do certain things or realizing certain behaviors are related to ADHD. The planner is designed to manage attention fatigue and treat ONENOTE ADHD using psychological approaches, with short and easy-to-follow steps and coping strategies that can be adapted to individual needs and goals. It will help you feel understood, not judged, and organized in your thoughts and life. What's Included: A PDF file with instructions and a link to download your planner and a link to upload your planner to OneNote. Other planners! PRODUCTIVITY & LIFE: https://www.etsy.com/listing/1425943272/productivity-planner-life-planner?ref=listings_manager_grid RAINBOW DAILY: https://www.etsy.com/listing/1449784353/onenote-template-digital-planner-one?click_key=8d51077c6043f3af0b0c286cf8c31a37cb9ff293%3A1449784353&click_sum=ac0e374a&ref=related-2&pro=1&sts=1 ULTIMATE HYPERLINKED 2023-2024: https://www.etsy.com/listing/1448483059/hyperlinked-onenote-planner-onenote?click_key=41094f6ad28c99d323904c3c8cdc07a50d0c797f%3A1448483059&click_sum=e4925b63&ref=related-4&pro=1&sts=1 How to download your PDF: How to Use: After purchasing, go to your account and find "My Purchases" from there you can download your files. You must do this a a desktop. On your computer you can download and open your PDF file. 🙂 *Please read the instructions carefully after downloading this product* *This product is not eligible for refunds or exchanges due to the nature of this digital product. Terms of Use: This is for personal use only. You may not share, resell, reproduce, or distribute by electronic or physical means for personal gain, or in any way profit from our designs. By purchasing one of our listings, you are agreeing to our shop policies. You acknowledge that there are no refunds or exchanges offered. If you have any questions, please feel free to message me!