Whether it’s torn, previously injured, operated on…. Rotator cuff issues can be complex and cause serious limitations within the shoulder joint 😫 - It can affect not only rotation, but bringing the arm up and behind you, too! 🫣 - That’s why returning healthy movement and rotation back into the joint is So. Damn. Important! 🤩 - So give this move a try and let me know how it feels! Make sure to take your time and breathe plenty 😮‍💨 "