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Nervus Vagus
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Lower cortisol, lose weight & puffiness - Hormon health 🌸
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Somatic Exercise - Trauma Release
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Somatic Exercises | Mental Health | Emotional Wellness
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Unlocking Emotional Freedom: Try these 3 stretches to release tight hips and stored emotions💕
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Perfect Morning Stretch For body Pain and Stiffness!
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Somatic Exercise For Difficult Emotions| Try This
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Stretch to Stop Slouching Pain
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How To Let Go of Emotional Build Up | Somatic Workout
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Trauma & Stress Healing | Somatic Workout
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