5 things my therapist taught me about self love – Artofit

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5 Things My Therapist Taught Me About Self-Love

and not one of them is cliché
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𝐏𝐑𝐈𝐍𝐂𝐕𝐒𝐂𝐀

Self-love
Working with my current body

Being Healthy
𝓕𝓸𝓵𝓵𝓸𝔀 𝓵𝔂𝓭𝓲𝓪𝓼𝓪𝓵𝓶𝓸𝓷𝟐 𝓯𝓸𝓻 𝓶𝓸𝓻𝓮

Balance
MSW
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fuck it feelings
healing + growing
11 Weird Things Anxiety Makes You Do - Minds Journal

Self care
Gastric Sleeve
5 thoughts – Kylie Mitchell, MPH, RDN, LD

BP
love letters to her
12 Signs that you have self-respect

Flourishing (aka mental wellbeing)