Break free from repeating Patterns What is the Key to change? If you feel like you have come to a standstill in your life, no matter how hard you try to move forward, you are facing a spiritual lesson. I think of a spiritual lesson very much like a key, except in this case an energetic key. This means that whatever you have to learn here, will serve your highest good through the journey you call life. I think of life like a video game.