How to reduce the c section shelf 🖤 get fit after baby download my app link in my bio – Artofit

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How to reduce the C-section shelf 🖤 get fit after baby! Download my app-link in my bio
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Dairy of a fit mommy
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Stages by nātal

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Yes you CAN move prior to 6 weeks 🙌

Postpartum exercise
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Intention over intensity!

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Burn Calories & Build Strong Abs with This Killer Workout Routine

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Mommy Pooch workout

Post Partum Exercises
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