CHARLOTTE HAZELWOOD | STRENGTH & MOBILITY COACH on Instagram: "Want to be able to do this? ⬇️ Being able to squat deeply requires a lot of hip & ankle mobility, but the question which area are you most limited in? 🤨 Give this mobility test a go and we will soon know 💪🏼 If you found it was your ankles after all, make sure to comment with a YES so I can bring you part 2 of this series 💪🏼"