If setting boundaries gives you anxiety, this post is for you. Learn kind, respectful ways to say no, ask for space, or express your needsβwithout guilt. These scripts are perfect if you overthink, second-guess yourself, or fear sounding βmean.β Boundaries donβt have to be harsh to be powerful. Your peace matters. #boundaries #mentalhealthtips #peoplepleaserrecovery #anxietyhelp #confidenceboost #selfgrowth #emotionalhealth #glowclub #selfrespect #boundariesarehealthy #glowup