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Dopamenu to satisfy the dopamine my brain needs by doing something other than scrolling socials
dopamenu. to satisfy the dopamine my brain needs by doing something other than scrolling socials
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Emotional health
Executive Function/ADHD
Dopamine Menu
To read and write
ADHD and Dopamine: Examples of a Dopamenu
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just for me
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Get a Healthy D.O.S.E
Flourish
ADHD Without Meds - Managing Symptoms Naturally Using My Strengths & Improved Gut Health
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Critical thinking skills
The DARE Program: A Simple and Effective Tool for Managing Anxiety
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Dopamine Menu Free Printable Purple/orange
Mental Health
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Chronic illness awareness