Maybe its the Type-a planner in me, but I think most runners should follow a training plan, even if they aren’t training for an event.
![7 Running Drills to Improve Your Running Form 🌟 [📹 running.yana]](https://i.pinimg.com/originals/52/4a/e2/524ae2cf24415313080afa0e66510efa.jpg)
![Proper Running Footstrike - 3 Steps to Improve! 💯[IG:@running.yana]](https://i.pinimg.com/originals/40/3c/74/403c74fd828d5f7ff40e1b0fe740094a.jpg)
