Source: @jalalsamfit High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serveπ€π½π₯ Macros per serving (4 total) 436 Calories | 40g Protein | 47g Carbs | 10g Fat Ingredients (for 4 servings) - 700g Raw Chicken Breast Cubed β’ - 1 tbsp Dark & Low Soy Sauce each β’ - 2 tsp Black Pepper β’ - 2 tsp Garlic Powder β’ - 25-30g Corn Flour / Corn Starch β’ - 800g Raw White Potatoes cut into Chips β’ - Season Salt, Pepper, Garlic Powder, Paprika β’ - 2 tsp Olive Oil β’ - 1 Medium Onion chopped β’ - 1 Medium Red & Green Bell Peppers chopped β’ - Season Salt, Pepper, Garlic, Paprika, Chilli Flakes - Chopped Green Onion Important Cooking Notes - Mix the chicken till well combined, you can cook the chicken in the air fryer for 10-12 mins at 200C or cook like the