Do you struggle to accept that you have a mental health diagnosis? Do you feel like having a mental health disorder means your life is over? Do you think that it makes you less of a person? We all feel that way sometimes. It can feel like a mental health diagnosis is more of a death sentence at times. Like you are never going to be able to live a normal life again. There is a grieving process when you find out that you have a mental health diagnosis, because it is the end of a way of life th