UPGRADED WEIGHT BENCH: Our all-in-one weight bench is an excellent choice for full-body workouts at home to shape your abs, back, chest, glutes, arms, hamstrings, and core. Combines the features of a glute bridge, adjustable weight bench, abdominal board, and preacher curl. Includes two exercise bands for resistance training. CUSTOMIZE YOUR WORKOUT: The multi-position weight bench features 7 backrest angles, 7 preacher curl pad heights, and 3 leg support positions for adjustment. Easily switch between flat, decline, and incline positions from 70° to -36° for different exercises. STURDY DESIGN: Constructed of high quality, heavy duty steel tubing. The frame is powder-coated, scratch resistant and features non-slip foot pads for stability. The sturdy design can hold up to 772lbs to provide strong support for a variety of workouts. HIGH-DENSITY MEMORY FOAM: This adjustable weight bench features comfortable cushions with a moisture resistant material that is easy to clean. High-density memory foam provides excellent support for weight lifting and exercise activities. EASY TO ASSEMBLE: The weight bench is easy to assemble using the included instruction manual, hardware, and wrench tool. Bench can be folded down to a more compact size for convenient storage.