Do you want to become a faster runner?! Save this post and try these running drills!๐ฅ๐ ๐ If you want to take your running to the next level and become faster - you should incorporate running drills into your training routine. Running drills will help improve your technique, rhythm and simply make your running stride more efficient. This will make you a faster runner!๐๐ฅ ๐น These 5 drills are great if you want to work on your rhythm and coordination. Do each drill 2x20 meters as a part of your warmup. Swipe to see all videos (each one is filmed in normal speed followed by a slowmotion version): 1. A-skips 2. Double A-skips 3. Pause skips 4. Triple pause skips 5. High knees with skips Credit madeleinenilssons #running #runningdrills #runningtips