Have you planned some GO OUTSIDE time for this weekend? Call a friend. Tell your fam. Make a plan to get that healthy Vitamin D! Here are some more benefits of going outside: Fresh Air, Fresh Perspective 🌿 Vitamin D Boost ☀️ Varied Terrain Challenges 🏞️ Mental Well-being 😌 Cost-effective and Accessible 💰 Connection with Community 🤝 Wellthy Soul Community!