True health can be divided into five distinct dimensions, each equally necessary in order to achieve lasting freedom and wellness.
Apart from bestowing you with pleasure, the vagina does many more things. It is a self-sufficient body part that even takes care of cleaning on its own.
Check out these 10 tips for a healthy lifestyle that'll make you feel so good that you'll start to wonder if you can fly (but please don't try that at home!). These amazing and easy
If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
All about self-care, why it’s essential for both your physical and mental health, and some of our favorite self-care ideas to relax, unwind and inspire.
I love working out. No, seriously, I LOVE working out. I love it so much that I plan out my workouts ahead of time each week and put them into my calendar. I suggest working out as a way to hang out with my friends. I am even writing an entire blog post about why … Continue reading How I Fell In Love With Fitness And Found Inner Happiness
From the detriments of the scale to drinking your calories - we've rounded up 5 bad health habits you've got to ditch ASAP to get fit and stay healthy!
Want to live a healthier life? Start with these 5 easy healthy habits! They'll help you transition to living a healthy lifestyle.
Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
Wondering what everyone is talking about? Check out StyleCraze and catch up on the trending and hottest topics of the moment.
This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Our vitality lies in our gut so it is very important for each one of use to learn how to improve our gut health naturally...
Healthy living is the world's best trending movement. This spring I drove across the United States from the Pacific Northwest all the way to New England - the long way via the California Coast, Texas, and up through the Southeast - everywhere I went I found healthy food, yoga studios, and new busi
The best tips for natural hormone balance to transform your health. Includes diet, exercise, self care and much more.
Working at a desk can be mentally and physically exhausting. Here are 12 motivational wellness tips on how to stay healthy with a desk job.
We all know we should be drinking more water and going to bed earlier. But here are 5 other things you shouldn't ignore for good overall physical health!
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.
Social distancing & isolating can be frightening and confusing. Here are some ways to keep you & your family safe & healthy during quarantine.
Located on either side of your body, your kidneys work 24x7 to ensure that you can stay in the prime of your health all the time. But if you’re not careful