Home work 12 workout coach creation wod – Artofit

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"(Home)WORK #12" Workout, Coach Creation WOD

10-9-8-7-6-5-4-3-2-1; burpees; jump squats; push ups; 20 sit ups between each round
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(Home)WORK #15 Workout, Coach Creation WOD

Training
(Home)WORK #5 Workout, Coach Creation WOD

Crossfit
(Home)WORK #45 Workout, Coach Creation WOD

WOD
inspiration!
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inspiration!
(Home)WORK #26 Workout, Coach Creation WOD

workout
Bare Arsed Workout, Coach Creation WOD

CrossFit
(Home)WORK #3 Workout, Coach Creation WOD

Cross Fit
Cactus Jack Workout, Coach Creation WOD

CROSSFIT
Tabatas & Such
inspiration!
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(Home)WORK #42 Workout, Coach Creation WOD

Workouts and tips