3 seated core moves to target 🎯 your belly fat! 👇 Grab a chair and a smile, let’s work the mid section! #seniorfitness #seniorexercise #fitnesstips #exercisetips #bellyfat #coreworkout #waistlinetrim #weightlossexercises #homeworkout #beginnerexercise #fitover60 #fitover70 #aging #healthyaging
![3 exercises to help improve your balance! [📹 foreverfitwithmitch]](https://i.pinimg.com/originals/f2/3a/51/f23a51c982c6fc5cc940213df593de3d.jpg)
