Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more […]
Neck pain is becoming more prevalent as we spend more time looking at our devices. These 7 yoga poses can help relieve your neck pain.
“Yoga for sitting all day” is a common search in Google because the effects of sitting all day can be truly detrimental. Counter a sedentary life with these 6 yoga poses.
Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.
Try these 10 stretches to loosen up all your tight and sore muscles and feel as good as if you’d had an actual massage. (OK, almost as good.)
Tight hips are a common problem, but hip stretches can help! Practice these 9 yoga poses for tight hips for tension relief.
Whether you’ve noticed the beginning phases of a Dowager's hump or it’s already fully formed, try these exercises to treat and reverse it.
Talking to yourself is undoubtedly the best conversation you will ever have. But is it actually good for you?
If you're wanting a hairstyle that looks amazing and adds volume, then check these out!
Need a Valentine's Day STEM idea? Try this Invisible Heart Activity for Kids. Toddlers and preschoolers will love this easy science activity.
a quick and simple calming strategy craft to teach students about deep breathing.
Want perky, firm, fuller breasts? Aging, pregnancy, weight loss, or poor lifestyle left your breasts sagging? Do these 17 exercises to lift your breasts!
Learn about the human digestive system for kids twith this memorable digestion experiment. ZANY human body project making poop!
Last updated on November 2nd, 2021 at 11:32 amIf you’re having a hard time coming out of bed every day, try starting your day these 10-minute morning yoga routines for a week! I love me some morning routine. Or at least the idea of a morning routine. In reality mine is non-existent. Mostly I have […]
Go for a more sophisticated and sleek bob with one of these amazing blunt cuts.
If you have an instant pot in your kitchen you need to know these incredible high protein instant pot recipes. These quick and healthy dinners are so delicious your whole family will love them. Great when you need a quick protein meal.
Estas 7 sencillas posturas tienen como objetivo trabajar el músculo piriforme que suele provocar el ...
Last updated on November 2nd, 2021 at 11:32 amIf you’re having a hard time coming out of bed every day, try starting your day these 10-minute morning yoga routines for a week! I love me some morning routine. Or at least the idea of a morning routine. In reality mine is non-existent. Mostly I have […]
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
