While there are people and resources for outside support, it can be beneficial to turn to coping mechanisms to help you feel safe, comfortable, and good. #eatingdisorderrecovery #edrecovery #eatingdisordersawareness #stressrelief #selfcare #selfcareideas #copingskills #copingstrategies #stressrelieving #mentalhealthsupport #mentalhealthhelp #stressreliever