Good food and good eating shouldn’t be about diets, deprivation or turning foods into enemies. Food is joy, and should never induce feelings of guilt and shame. We should respect each others’ choices whether it’s vegetarian, vegan, or an omnivore. That’s why we’re bringing the notion of ‘healthy’ back down-to-earth. Relax, and let’s unite around the pleasure of healthy eating. That’s why all are welcome at The Bear Kitchen championing eating like a bear.