Overstimulated by modern life? This infographic reveals 8 science-backed habits to help you reset your brain’s reward system and heal from dopamine overuse. Learn how to detox, build healthier habits, and rewire your brain for lasting motivation and focus. #DopamineDetox #BrainHealth #HealthyHabits #Neuroscience #MentalWellness #Infographic #SelfImprovement