Self defense tips – Artofit

Image gallery for: Self defense tips

SELF DEFENSE TIPS

@moabstout
Advertisement
Step By Step

Self Defense video
Defending yourself in a confined space

Self Defense
Women’s Self-defense Skills | Self-defense tips

Self défense femme
Escape from Back Mount | Self Defense | Women’s Self Defense | Jiu Jitsu | Safety | Fitness

Self Defense
Advertisement
self care
How to do a hip toss

Self Defense
How to get out of a headlock

Self Defense
Womens self defense🤜🤛

safety
Jiu Jitsu!! Every women should know.

Pins by you
Elle l'a pété

Épingles créées par vous
Wrist escapes if someone grabs your arm

Self Defense
Advertisement
Advertisement
Advertisement
Some simple self-defense moves that women can easily do

Self defense