As the nights get colder and the heater temps go up, we’re all bound to experience some restless nights fighting with our indoor environments and blankets. However, for uterus-owners who are in the 40s to 50s age range (and even perimenopausal age of late 30s to 40s), it can be hard to differentiate between regular night sweats versus VMS due to menopause. VMS, short for, Vasomotor Symptoms, is the scientific name used for hot flashes and/or night sweats often associated with menopause. This is the most common issue that people who are going through this natural stage of life seek...