Creativity flourishes in calm when our minds are free from distraction and pressure. Like when you are having a shower, going out for a walk, on holiday, doing the washing up, driving or drifting off to sleep. Have you noticed that it is in these peaceful moments when you are doing something almost on autopilot, that you have your best creative ideas and thoughts? Our brains need space to process and put thoughts and concepts and experiences together and work through problems, without other distractions or the pressure to perform. So if you want to foster and inspire your creativity,