"I have so much more confidence and am no longer ashamed or scared to be seen in public."

How much you can REALLY change in just 8 Weeks? What kind of 8 Week Weight Loss Results are even possible? Real Women 2 Month Weight Loss Transformations

This woman transformed her life and lost 90 pounds—without giving up her favorite foods.

Five moves. No equipment. Zero excuses.

My Nutrisystem review tells how I lost 100 pounds on the diet plan. If you want to lose weight, read my take on Nutrisystem to see if they're for you.

Looking to shed some pounds quickly and effectively? The boiled egg diet may be the solution for you! This two-week diet plan is...

These are the things I wish I knew before I started my weight loss journey. They would've saved me so much time and troubles.