Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
ADHD is a relatively common neurodevelopmental condition affecting people’s behavior. Find out what ADHD looks like in children and adults.
Whilst ADHD and relationships can be challenging, they’re definitely within reach. Find out how here.
Most ADHD adults hate mornings. Unfortunately, a successful morning routine doesn’t just happen, it is intentionally created.
ADHD in women presents very differently than in men. If you need tips to stay focused and organized, this post has lots of ideas to help!
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
What does Adult HDHD look like in women? ADHD signs and symptoms in adult women look very different than men with ADHD.
There are lots of ways we can self-regulate our ADHD brain to help with anxiety and emotional regulation. Keep trying until something works.
Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
ADHD and Anxiety, at first glance, don’t seem as if they would have that much in common. What does inattention and forgetfulness have to do with “A feeling of apprehension and fear, characterized by physical symptoms such as palpitations, sweating, and feelings of stress?” By the way, that's the medical definition of an anxiety disorder
5 Signs of ADHD in women...Untreated ADHD as an adult woman can plant seeds of self-doubt that erode at your self-esteem throughout your...
To this day, myths and misconceptions about Attention Deficit Hyperactivity Disorder still float around. Let’s fight misinformation with these facts!
Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.
What looks like anxiety, acts like anxiety, feels like anxiety, but isn't? One possibility is ADHD! Here are the signs and symptoms.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Physical movement improves mental focus, memory, and cognitive flexibility; new research shows just how critical it is to academic performance.
Some people still believe ADHD is only a childhood condition. But, the truth is, it can cause struggles at any age. Let's explore how it can show up.
Since Mental Health Awareness Month is drawing to a close, Bored Panda thought it would be a good idea to put together something we all could take away from it and adapt to our everyday lives.
Cultivating emotional resilience helps children and adults with ADHD manage the intense, dysregulated feelings synonymous with the condition. Here, learn how to cultivate stress-management strengths, healthy habits, positive social groups, and other methods for building emotional resilience in the face of ADHD’s unseen challenges.
Can you relate?
These "bad habits" may be signs of adult ADHD (attention deficit hyperactivity disorder), according to experts.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
