The Asian squat refers to the typical squatting posture that is seen throughout many nations in the Far East. However, not everyone can deep squat.
All the way down! Not on your toes!
Wondering what an Asian squat is and what all the hype is? We've got you covered, as we outline what they are, benefits and why you can't do them.
We all know sitting is bad for our health. These 7 simply exercises can help undo that damage, and keep you healthy moving forward.
Can you do asian squat? Complete the challenge and comment below👇🏼 #asiansquat #challenge #yogachallenge #fitnesstest. yoga_with_masha · Original audio
The Asian squat. I’ve always been able to do it naturally. For those of you who don't know, the Asian squat is when you have both feet on the ground, butt touching ankles and knees spread wide. I've always done it but the first time I really noticed others doing it was when I went to Bali. Every str