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Discover an effective dieting chart for weight loss with expert guidance and tailored meal plans to help you reach your goals.
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Ramadan, the holy month observed by Muslims worldwide, is a period of spiritual reflection, self-discipline, and fasting from dawn until sunset. Fasting during Ramadan is a sacred obligation for…
Poster Print of Balanced diet, computer artwork. A balanced diet shown as segments of a pie. The pie shows what proportion of the diet should be made up of each of the major food groups. Carbohydrates (top left) should make up the biggest part of a healthy diet, followed by fruit and vegetables (top right) #MediaStorehouse
If you are diagnosed to be of a diabetic patient, eating healthy food is have to be your habit, especially the ones that have lower glucose levels. Glucose is a kind of sugar from the food that your body turns into energy.
