These science-backed calm down strategies for kids are easy, engaging and will help your child develop strong emotional regulation skills.
Learn how to teach children self-control the right way with this collection of fun yet powerful self-regulation strategies and activities for kids!
Calm Down Techniques for kids can help you calm your child down when they are feeling angry, upset, or scared. These Coping Skills make Calming Down easier.
Calming activities are important for kids and teens. These are the strategies they can use to self-regulate when they are upset, overwhelmed, or dysregulated in any other way. There are literally hundreds of different calm-down strategies you can try with kids and teens. Some of my favorite c
This resource covers information on the proprioceptive sense and includes proprioception sensory activities for kids.
Get Started With One Of These 12 Calming And Relaxing Mindfulness Art Activities Today. Find The Perfect Way To Express Creativity
Playful breathing activities for kids, a fun list of 18 mindful breathing exercises to try with your kids, great for parents and teachers.
Fun and simple mIndfulness activities for kids: Learning How to Regulate Emotions, Calm Down and Improve Focus.
Impulse Control Activities for Kids: Fun activities, games, and resources that will help your kids practice self-control
Social Emotional Workshop offers practical tools for social emotional learning and counseling.
How to make a calm down kit or box for kids plus a free printable list of calming tools and things to put in your child's kit
These 16 sensory room products can provide a multisensory experience while decreasing sensory processing and autism meltdowns.
Enjoying activites outside of work is great for self care. If you need a little inspo, read on for 23 calming hobbies to restore your energy!
Two Fun Belly Breathing Exercises for Kids : Balloon breathing and Using a Soft Toy to Help Teach deep breathing to kids /
This Take 5 Breathing Exercise for kids is perfect for helping children learn to calm down and manage big emotions. Complete with free printable poster.
Over 80 amazing, simple proprioceptive activities for kids. Learn benefits of proprioceptive input to calm, focus, and alert.
