What are the symptoms of a food intolerance or food sensitivity? Check out this post where we discuss 21 symptoms that could be caused by food intolerances.
What's the difference between a food allergy and a food intolerance? The answer can be a difference of life and death! Get tested properly!
Can food sensitivities in menopause cause bloating or weight gain? How do food sensitivities affect you and what to do if you have them?
Many years ago, I was teaching doctors how to use different types of functional labs in their practices, including food-sensitivity testing. This kind of testing is different from sudden food allergies, where someone opens a bag of peanuts, goes into anaphylactic shock, and could die. Instead, food intolerance is an umbrella term that includes the […]
Up to 10% of people experience food intolerance to some degree, yet most don’t realise or do anything about it. Here's 11 warning signs to look out for.
If you have some kind of gluten intolerance you should avoid some foods to avoid bloating and other symptoms.
Find out what's making your gut so unhappy.
Simplify your low histamine diet with our YES, NO, & MAYBE low histamine diet food lists. Print & use them for easy meal planning on the go.
We have an epidemic of food allergies and sensitivities in this country. When I was in second grade, my teachers doled out salted peanuts as a reward. Can you imagine? It’s now the norm that classrooms are strictly nut-free because there’s at least one child who has a dangerous, even life-threatening reaction. That’s a food allergy. But food sensitivities like gluten intolerance are also a growing concern. They are a cause of chronic disease, a sign that something in our environment has gone awry, and a problem that should be taken seriously.
Find out how to complete a food sensitivity or food intolerance test at home using this step-by-step process and these six easy steps.
Learn the differences between food sensitivities, a food intolerances, and food allergies. Also learn how to address them holistically!
A few weeks ago, someone tweeted at me, "Is it possible to develop an intolerance to dairy after being vegan for a short time?" Going …
Histamine intolerance is not an allergy to histamine itself, but a sign that the body has too much histamine.
Know the difference between food allergy & food intolerance & what is causing food reactions. This helps find the root of your symptoms.
Food can be very healing but... If you have MS you may be sensitive to one of these foods. Plus, a free "Food Intolerance Log."
This blog post is purely informational. I am not a doctor or dietitian. Please consult a doctor for all medical advice. Have you ever heard of a rotation diet? They can be incredibly beneficial for
Donna Beck, ND “I just don’t understand it, Doctor. I’m not like my other friends. They all seem to be thriving on gluten-free diets or the Mediterranean diet or the […]
Simplify your low histamine diet with our YES, NO, & MAYBE low histamine diet food lists. Print & use them for easy meal planning on the go.
Estimated reading time: 8 minutes All about food intolerances: how do I know if my child has a food sensitivity; what are signs of a food intolerance; 8
In this episode of Food Rx we’re diving into Celiac disease, the difference between gluten intolerance and gluten sensitivity, and gluten-free foods.
It's going to take serious commitment and some smart investigative work.
Histamine intolerance is poorly understood in the medical community. This is a comprehensive, research-driven review of the condition.
