Whether you’ve got your first period or have lost count of how many over the years, menstruation comes with its own set of dos and don’ts! It works
7 INDICATORS OF VITAMIN B12 DEFICIENCY IN THE BODY AND HOW TO TREAT IT !
You are the sum of your habits. What you do every day becomes the life you live. Sadly, most of us forget this simple fact.
All about self-care, why it’s essential for both your physical and mental health, and some of our favorite self-care ideas to relax, unwind and inspire.
A stroke is a change in brain function, usually acute, caused by damaged or dead brain cells. The changes can alter a person’s ability to function normally.Stroke is sometimes called a cerebr…
Colon cancer is a type of cancer that begins in the large intestine (colon). The colon is the final part of the digestive tract. Colon cancer most commonly affects older adults, although it can app…
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Every year, millions of people around the world are affected by strokes, a serious medical condition that can have life-altering consequence
Bad circulation in and of itself is never good, however, it could mean that you have blocked arteries. Having a blocked artery can kill…
In the United States alone, about 610,000 people die each year from heart-related problems. The most common reasons for developing heart disease are the lifestyles and bad habits of men and women.T…
It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:
One Month Before a Heart Attack, Your Body Will Warn You - Here are the 6 Signs, https://stayfitchallenge.club/2020/02/25/one-month-...
Here Are 7 Warning Signs You Have Blocked Arteries
10 signs that you are not drinking enough water
Sadly, heart attacks are one of the most common injuries in the nation. It has been reported that your body […]
It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:
Know your personality from the shape of your nose
Here Are 7 Warning Signs You Have Blocked Arteries - ACU Doctor https://acu-doctor.com/2023/04/10/here-are-7-warning-signs-you-have-...
Even though our bodies have the ability to self-cleanse once in a while, they also give us indications that extra help is needed. Your immun