Do you think of oatmeal as steaming, warm, sweet, and nourishing to your heart and soul? Or as sticky, gooey yumminess? It can be both, depending on your dosha!

At this point, we all have gotten the memo that convenience foods negatively impact our overall health. From the Ayurvedic perspective, they are also devoid...

These healthy breakfasts with 30 grams of protein will give you energy and brain power and keep you full until lunch!

🙌🏻😋🌶️🥦 Juicy chicken, crisp-tender vegetables, and crunchy cashews coated with the best garlicky soy sauce!! Skip takeout and make your own restaurant-quality meal that's easy, ready in 20 minutes, and healthier than the restaurant version!

Double up on these waist-whittling food combinations that will fill you up, fight bloat, and help you burn fat to maximize your weight-loss efforts.

Browse through my collection of the best healthy plant-based vegan and gluten-free Medical Medium recipes that are easy to make with real food ingredients that you will love and that are Medical Medium compliant. You’ll find everything from desserts, snacks, meals, soups, salads, dressings and more. A few of my most popular recipes are Spicy Mexican Cauliflower Rice, Liver Cleanse Soup and Celery Juice Recipe and Protocol that I hope you’ll give a try!

Syrniki (Cottage Cheese Pancakes) are a delicious and healthy breakfast or even dessert dish that is packed with protein.

Welcome to The Bojon Gourmet, where you'll find delicious gluten-free, paleo, and vegan recipes from cookbook author and former pastry chef Alanna Taylor-Tobin.

[VIDEO] Breakfast Fruit + Yogurt Bake

You can still have something sweet in the A.M. without anticipating a crash later—here's how.

One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]

Calcium and protein are only two reasons why cottage cheese is so healthy, says this RD. Here are five cottage cheese recipes to try ASAP.

These extra thick and fluffy protein pancakes will be your new go-to pancake recipe. Top them with your favorites like berries, banana, peanut butter and maple syrup and dig on into a big weekend stack.

10 amazing breakfast ideas for balanced blood sugar levels and optimal hormone balance! Because blood sugar balance is key!

These Japanese soufflé pancakes are super fluffy, jiggly, and pillowy soft! They are a delight to have for breakfast, snack, or dessert and will wow any lucky guests you invite for brunch!

Looking for some delicious high protein breakfast recipes to kick start your day (and metabolism)? Give some of these a try.

It’s time to get on board.