Country of origin: Taiwan, Materials: Steel, ABS, PP, PA, NBR, Body size: Width 44 x Depth 45. Product model number: ‎Health StepperColor: ‎WhiteMaterial: ‎Shop Japan Stepper Stepper CheapUse: ‎Aerobic Stepping, which is an exercise, has a greater diet effect than walking, which is the same aerobic exercise. Specifically, walking burns around 150 calories per hour, while stepping on a stepper burns 250 to 300 calories. Product size: ‎45.5 x 44 x 137 cm; 15.94 kg

Step aerobics is the low impact cardio blast you've been waiting for. Read this article for all the insight into step aerobics for beginners.

[Equipped with greedy 2-way function] Twist Aero Stepper is a special stepper that can be switched 2-way between muscle training (twist mode) and aerobic exercise (aero mode). [Cool Color Variations] We have a variety of colors that can be used by both men and women. [Quiet and Durable] Since it is a hydraulic cylinder, it is very quiet and can be used continuously for 60 minutes, so it can be used by those who want to exercise hard. This product is made with quality carefully selected by fitness clubs and is designed to be durable. *The load may feel heavy for a while after you start using it (especially when the temperature is low). By stepping firmly and alternately with one foot at a time, the cylinder will gradually warm up over time and will move smoothly. [Parts to be trained that change depending on riding direction] Since it is a twist stepper, you can concentrate on training your hips when riding from the front, and intensively train your inner thighs when riding from the back. [With counter meter] Displays the number of steps, usage time, calories burned, counts/minute (average number of steps per minute during use). It is possible to change the direction of the meter forward or backward depending on the direction you ride. *Due to vibration during inspection and delivery, the meter may be counting (not 0), but this is an unused item. Please note. *The number of steps (number of steps) is one time (count) on the left and right sides. [Manufacturer's Warranty for 5 Years] In the unlikely event of a breakdown, we will provide free repairs and replacements for 5 years so that you can use the product with peace of mind. (The instruction manual for the accessory states that the warranty period is 1 year, but customers who purchased after December 1, 2023 will be covered by the 5-year warranty.) [Secret that can be continued] Any time, immediately. The recommended style right now is to decide on a fixed position where you can ride, and do some step exercise in your spare time doing housework! [Stepper exercise advice] By being conscious of swinging your arms, you can use your upper body in conjunction with it, increasing your momentum. It also increases the twisting motion of the waist, helping to improve your shape. The key is to pull your elbows in and move your shoulder blades firmly when you swing your arms. By being conscious of the muscles you are using, you will be able to train that part more intensively. [Size] (approx.) Width 51x Depth 32x Height 29cm [Weight] 9kg [Load Capacity] 100kg [Material] Steel, ABS [Continuous use time] 60 minutes [Load adjustment] Load adjustment (switching) is not possible [Warranty period ] 5 years (The instruction manual for the accessories states that the warranty period is 1 year, but customers who purchased after December 1, 2023 will be covered by the 5-year warranty.) [Country of origin] Taiwan [Distributor] Tokyu Sports Oasis Co., Ltd. Increase the number of displayed items Product model number: ‎SP-200Color: ‎WhiteMaterial: ‎Steel , ABSBattery included or built-in: ‎YesProduct size: ‎32 x 51 x 29.01 cm; 9 kg

Elevate your fitness regime with the SPORTNOW aerobic stepper! With an adjustable height of 15, 20 and 25cm, this versatile stepper suits all your workout intensities

Learn step aerobics exercises for weight loss. This guide will help you get fit and tone your body in a fun and easy way. Click here for tips and workouts.

Keep your step aerobics routines fresh with free online offerings. Consult a number of websites to find free, fresh ideas.

The benefits of step aerobics are actually quite diverse and pretty big too. Keep reading and find out why you might want to start doing some step-ups soon!

Country of origin: Taiwan, Materials: Steel, ABS, PP, PA, NBR, Body size: Width 44 x Depth 45. Product model number: ‎Health StepperColor: ‎WhiteMaterial: ‎Shop Japan Stepper Stepper CheapUse: ‎Aerobic Stepping, which is an exercise, has a greater diet effect than walking, which is the same aerobic exercise. Specifically, walking burns around 150 calories per hour, while stepping on a stepper burns 250 to 300 calories. Product size: ‎45.5 x 44 x 137 cm; 15.94 kg

See my expert approved step exercises for a low-impact way to get your heart rate up, build strength, improve balance and coordination!

Learn step aerobics exercises for weight loss. This guide will help you get fit and tone your body in a fun and easy way. Click here for tips and workouts.

The benefits of step aerobics are actually quite diverse and pretty big too. Keep reading and find out why you might want to start doing some step-ups soon!

This just in: step aerobics are back in style! We tried Les Mills Bodystep, a fun and energetic workout that has made waves in New Zealand.