Looking for exercises for slimmer, thin thighs? (Heck yes!) Want an easy thigh workout you can do without equipment? (Yep!) This bodyweight-only thin thigh workout is for you! Confession... my thighs are my number one source of insecurity. Before I was a trainer, I used to do tons of leg exercises to try to slim down my thighs but they'd get big and bulky instead... So there I was getting results I didn't want, wasting tons of my time in the gym, and thinking something was wrong with me... when the reality is, I wasn't using the right strategy for my

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Hi, My name is James... And just 90 seconds from now I'm going to let you in on something every man is secretly obsessed with. It's...

Are you ready for the #7daythighchallenge?! All you need is 20-30 minutes a day to slim, strengthen and tone your legs. Let's go!

Build strong legs from every angle with these targeted thigh exercises. Put them together for a total-body butt and thigh workout.