Unhealthy food!!! What are the unhealthy foods? Unhealthy foods can be described as foods that have less nutritional value and are high in fat, sugar, and

Here are some of the unhealthiest foods you'll find on the market, and information about what makes them so unhealthy.

Do you think it's important to identify the unhealthy foods to avoid to prevent chronic diseases, to maintain a healthy weight and be full of energy?

Seriously, steer clear.

Foods high in omega 6 fats include unhealthy foods like processed snacks, fast foods, cakes, fatty meats, and cured meats. Other Omega 6 foods are healthier including tofu, walnuts, and peanut butter. Tofu and walnuts are even high in omega 3 fats and have a reasonable omega 3 to omega 6 ratio.

A beloved Asian dish that combines succulent chicken with a sweet and savory glaze, all sprinkled with toasted sesame seeds.

If you love falafel and you love Taiwanese popcorn chicken, you'll love with this Taiwanese popcorn chickpea snack, whether or not you're a vegan.

Wegovy (semaglutide) is a prescription medication used to help people with obesity manage their weight. This medication works by reducing appetite and helping people feel full after eating less food than they normally would. Along with regular exercise and a healthy diet, Wegovy can help you lose weight and improve your overall health.

Many negative emotions — including anger, sadness and stress — can trigger bad eating habits. Identify emotional triggers that casue you to overeat HERE!

Lecker und aus schnell aus dem Ofen: das leckere Sesam Hähnchen ist fix gemacht und im Asia Style besonders lecker!

Foods for joint health help strengthen your bones, so you can live and move in a way that makes you happiest. Prevent letting an unhealthy diet, illness, injury, or your age take joint health away from you by giving these foods a try!

Between-meal bites don’t have to throw you off your eating plan. These delicious snacks are filled with the nutrients found in the Mediterranean diet.

All things in moderation — so the saying goes. With some food, though, the old adage doesn’t [...]

You've got to taste this Authentic Khao Soi Recipe (Coconut Curry Soup) from our adventure to Thailand last summer! This bold and fragrant Thai Noodle Soup is easy to make and oh so satisfying.