Deciding to eat like a yogi means putting a little less emphasis on specific foods and a higher focus on your overall approach to eating.
Two months of daily yoga has taught me much about my mental health, and how I can be more introspective to improve both my mental and physical health.
Hello everyone! If you read my last article about recovering from a trauma I had recently and because of that…I can’t practice yoga anymore! It’s been 3 weeks now and I still have few weeks I think…
How are yoga and food related? Let's find out!
Do you know what type of yoga will match your personality? With a range of yoga options available in today's modern world, choose a class that aligns with who you are and what you need.
The yoga journey involves more than physical practice (asanas). Real yogis have existed for hundreds of years. We can learn from their devotion and discipline.
If you share a love for books and yoga, here are 10 yoga books every spiritual seeker should read for deeper inner- and outer-knowingness.
we will explore Herbal Tea for Anxiety Stress & Depression how Basil/Tulsi can reduce stress and how to make Tulsi tea to promote relaxation.
If you can say, "yep that sounds like me" then it's official - you're a yogi! 1. You’d rather wear yoga pants than regular pants, and usually do, even when you're going out.
Rohit Sharma Workout Routine and Diet Plan, Age, Height, Body Measurements 2020, favorite, food, gym, fitness, training, exercise, video, vegetarian, meal, tips
