Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
If there’s ever a breakfast to get me jumping out of bed, it’s this toast. While pesto, avocado and eggs
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.
Dieses Bananenbrot Granola Rezept ist ruck zuck zubereitet. Es schmeckt köstlich nach Banane und ist extrem knusprig zugleich. Zum Rezept →
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Healthy living doesn’t have to be complicated. Here we’re sharing 31 simple wellness tips that are easy to incorporate into your daily life to improve your overall health and happiness.
Can we not make weight loss a rocket science?
It has been years and I can still remember how good the salads were in Greece. I can still pick some ingredients from my memory like fe...
Finally, a healthy cereal packed with superfoods!
Baked Salmon in Foil Recipe – Whip up this quick and easy salmon recipe tonight! Salmon and asparagus are baked together with a rich buttery sauce in individual foil packs. The bright lemon f…
Mach deinem Körper gleich nach dem Aufstehen eine Freude, indem du diese fünf Morgenroutinen übernimmst. Auf diese Weise förderst du deinen Gewichtsverlust, ohne dass du gleich morgens deine Laufschuhe schnüren musst.
Living a healthy lifestyle can seem daunting if it is a new change for you. But it is completely attainable to live a healthier life! There are habits you can start doing that will help you become …
"The key to longevity is to take really great care of your heart."
For when you're feeling sluggish.
Make delicious homemade pancakes in under 30 minutes with our easy recipe and tips for ensuring fluffy pancakes every time. They're the perfect breakfast.
A simple base recipe on how to make an easy buddha bowl!
We’ve heard millions of times that what we eat affects the condition of our skin. While giving up our beloved pizza and wine definitely helps clear things up, we’ve always been curious to learn if there’s a specific diet that could actually improve…
skip to read...Pregnancy Foods to Eat – Daily Diet Tips for The First Trimester16 Best Superfoods for your First trimester6 Actionable Diet Tips for a…
Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!
This 20-Minute Teriyaki Chicken recipe is quick and easy to make, naturally-sweetened with honey, and so flavorful!
Research shows that January is the best time of the year, to adapt better habits, because the motivation is at its highest. Here is a summary of the 23 best holistic health habits for body, mind and soul, which will never go out of style.
What is a healthy diet, is a vegan diet healthy, and what is the healthiest diet for humans? Learn the answers in this article.
Shop the curated items in this fitness👟 Product Set from doramfinds on LTK!
Top US food blog, Tea Cups & Tulips, features 5 Delicious Ways to Eat Rice Cakes. Click here now for all her recommendations!!
Every week find a new quote in Motivation monday board about healthy living, healthy eating and positive attitude towards life. Be inspired!
A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing.
Living a healthy lifestyle can seem daunting if it is a new change for you. But it is completely attainable to live a healthier life! There are habits you can start doing that will help you become …
This Loaded Spicy Shrimp Bowl is full of delicious spicy shrimp, seasonal vegetables on a base on buttery rice! It’s a super easy + yummy weeknight meal!
Prioritize your well-being and thrive into the person you desire to be with these 10 healthy lifestyle habits for busy women. The time is now.
Are you looking to mix up your lunch meal prep? Check out these 17 healthy make ahead work lunch ideas that you can make for work this week! Cold Lunch options included!
Join the 7-day weight loss challenge and try this healthy meal plan for weight loss including a grocery list and healthy recipes! You will enjoy tasty and healthy meal ideas for breakfast, lunch and dinner!
Sí, desayunar cereal es un clásico, pues es algo sencillo de preparar y hay más de una opción de estos para satisfacer el paladar. Sin embargo, existen otros alimentos más saludables y completos que podrías añadir a tus mañanas. A continuación te compartimos 10 ideas de desayunos tan sencillos que
This naturally gluten free Greek salad is a versatile side dish that can be quickly whipped up for lunch or in volume as a side dish for parties and BBQs.
This delicious and balanced meal is easy to make with budget-friendly ingredients everyone will enjoy.
New years is quickly creeping up on us and one of the biggest traditions this time of year is setting goals for ourselves (although if you are anything like me you do it for the first month and the…
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.