Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
It's only in recent years that we've really started to uncover the link between ADHD and eating disorders or weight. What we've found so far has been pretty shocking. ADHD and Binge Eating, Bulimia, and Obesity share the strongest links. Until digging into the numbers, I had no idea. But ADHD impacts every part of
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We'll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it
Learning how to supercharge your dopamine levels naturally, you can overcome depression, anxiety, apathy, and fear, while boosting feelings of pleasure.
When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you about. It's a struggle to battle the nasty little ways that ADHD can interfere with your healthy eating goals. To do it successfully, you need a solid plan for the challenges
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
Natural remedies for ADHD
This list of ADHD medication provides an overview of 9 common ADHD medications and an explanation of the active ingredient and how they work.
ADHD is on the rise. Here are some ways to get the the root of the issue and feel better!
Learn about natural ADHD treatments that have been proven, through scientific studies, to work. These will help improve focus, reduce hyperactivity and help with inattention.
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
5 Signs of ADHD in women...Untreated ADHD as an adult woman can plant seeds of self-doubt that erode at your self-esteem throughout your...
Want to know how to increase dopamine in the ADHD brain? Learn about dopamine, its impact on the ADHD brain, & 17 natural ways to boost it!
Can you relate?
Too many of us have tried bringing up the subject of ADHD with a doctor only to be shut down with outdated and incorrect information. "You wouldn't be able to sit still right now if you had it." Or "Adults don't have ADHD." If you've wondered how to get diagnosed with ADHD as an adult
When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you about. It's a struggle to battle the nasty little ways that ADHD can interfere with your healthy eating goals. To do it successfully, you need a solid plan for the challenges
Up to 75% of Women with ADHD go undiagnosed and misdiagnosed with anxiety, depression, OCD and other mental illnesses. Find out if you could be part of the 75%.
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
5 Signs of ADHD in women...Untreated ADHD as an adult woman can plant seeds of self-doubt that erode at your self-esteem throughout your...
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
Did you know that exercising isn’t just good for physical health? It’s also good for ADHD brain health! Learn more about ADHD and Exercise here.
A dietitian who specializes in celiac and has ADHD breaks down the connection between ADHD and celiac disease plus tips for managing both...
ADHD diet and nutrition advice: read this detailed Registered Dietitian guide about food and supplements for ADHD.
Explore the critical role of nutrition in managing ADHD, focusing on essential nutrients like magnesium and omega-3.
Is there a gut-brain link in Autism, ADHD, and Sensory Processing Disorder? See what science has to say and get gut health tips for kids with special needs. #autism #adhd #sensoryprocessing #guthealth
As a parent of 2 kids with ADHD, there are many things that overwhelm me when it comes to...
Find out how we are using reflex integration therapy to treat ADHD. My kids are gaining more control over their emotions and improving their focus.
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
If you have ADHD, you’re probably intimately aware of the symptoms. You live them on a daily basis, right? We can’t get through the day without struggling with forgetfulness, impulsivity, fidgeting, zoning out (and back in. And back out), etc… But even if you’ve had ADHD (and known about it forever), there are probably some
Up to 75% of Women with ADHD go undiagnosed and misdiagnosed with anxiety, depression, OCD and other mental illnesses. Find out if you could be part of the 75%.
Whether you've been formally diagnosed with ADHD or you're suspecting you may have it, the best way to naturally manage the symptoms of adhd is to workout. Read on for the deets.
ADHD and numbing out often go hand-in-hand because we all crave an escape from the endless mental chatter, and the emotions produced by it.
The benefits of ADHD exist. Many people with ADHD flourish despite challenges. There are positive traits of ADHD. Enhance them with these 14 ADHD benefits!
ADHD and numbing out often go hand-in-hand because we all crave an escape from the endless mental chatter, and the emotions produced by it.
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet....
Our family, with two boys diagnosed with ADHD, has found some pretty great results while following an ADHD diet....
A little ADHD humor to show you the symptoms of ADHD in women. All the things that made me say, "I should have known it was ADHD!" Strengths, Foibles, and all.
There are many foods to avoid for adhd kids. Sugary foods have many toxic ingredients -sweeteners and dyes that are anything but natural can be incredibly harmful for kids with adhd. Artificial preservatives can make ADHD symptoms worse and should also be avoided as much as possible.
Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain foods are good for your mental health; We'll call it Mood Food. Mood Food provides key vitamins and minerals that uplift and strengthen our mental fortitude. For some, it
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
