Do you want to create an ADHD-friendly home organization system with these organization hacks and tricks for people with ADHD? Start here!
9 things that fit in my purse that help me stay on track as a mom with Adult ADHD.
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
The best gifts for ADHD Adults, recommended by ADHD Adults. Whether you're needing a gift for someone you love or ideas for yourself, these are pefect.
Best careers for ADHD Adults...finding a good career for and ADHDer can be hard but ADHD has some amazing strengths...
What are the 7 types of ADHD? Let's talk about Dr. Amen's framework of seven types of ADHD, why they're helpful, and how they can help.
There are ways to live a simpler life with ADHD. Being honest with ourselves about how we live, the choices we make, and how we spend our time, is a good place to start.
The best gifts for ADHD Adults, recommended by ADHD Adults. Whether you're needing a gift for someone you love or ideas for yourself, these are pefect.
ADHD in women presents very differently than in men. If you need tips to stay focused and organized, this post has lots of ideas to help!
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
ADHD comes with challenges that can be a problem or the reason you succeed. Learn about the 6 best types of jobs for people with ADHD.
Hey y’all, if you’re how I was, you’re probably reading every ADHD sign and symptom list that you can get your hands on. I’m here to tell you if you’ve read one, you’ve probably read them all… Except for this one😉 . Here, I’ll not only let you know the signs you have adult ADHD,
"People don't have ADHD as adults. That's just for kids." Many friends, family members, and even doctors are under the wrong assumption that ADHD goes away when you turn 18. In the 1990's we really believed that was true, but research since then has proven that statement wrong. Actually, most children with ADHD, grow up
Discover how to create effective systems and routines tailored for ADHD brains. Embrace brain-based, external, simple, and actionable strategies to thrive in a world designed for neurotypical minds. Explore transformative routines for enhanced focus, productivity, and overall well-being.
The best gifts for ADHD Adults, recommended by ADHD Adults. Whether you're needing a gift for someone you love or ideas for yourself, these are pefect.
Life can be full of distractions, and for those with ADHD, it can be particularly challenging. The frustration of losing focus and getting sidetracked can be intense. But there are tools and techniques that can help. The first step is to identify the things that are most distracting and find ways to adapt to fit your specific ADHD needs.
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
The 7 executive functions affected by ADHD, how they influence our organizational skills at home and how to compensate for them.
ADHD is a relatively common neurodevelopmental condition affecting people’s behavior. Find out what ADHD looks like in children and adults.
Strategies for adults with ADHD. Everyone has potential. Sometimes, we just need different ways to help us achieve our best!
This is what helped in my ADHD journey. I hope this tools can be helpful for you too! 😊
There are lots of ways we can self-regulate our ADHD brain to help with anxiety and emotional regulation. Keep trying until something works.
Do you have ADHD paralysis? Find out the meaning and symptoms. Plus learn about the 3 types of ADHD paralysis and how to overcome it.
Neurodivergent Meltdowns in adults are nothing to be ashamed of! Here's a guide to navigating your meltdowns as an Autistic or ADHD adult.
Stop letting ADHD as a woman ruin your life! ADHD can be difficult, but with these tips and tricks we've got you covered!
Curious about the meaning of ADHD paralysis? Is ADHD paralysis ruining you? Preventing you from accomplishing your goals? Here's what to do!
Best careers for ADHD Adults...finding a good career for and ADHDer can be hard but ADHD has some amazing strengths...
Think you might have ADHD? Take the Female ADHD Test Online for free and share the results with your doctor. Designed by an ADHD therapist for Women with ADHD.
a lack of motivation A lack of motivation is a common challenge that many people with ADHD experience. The brain's reward system, responsible for
This list of ADHD medication provides an overview of 9 common ADHD medications and an explanation of the active ingredient and how they work.
Resources on ADHD for Children and Adults. Posters and InfoEBooks are available at my Etsy store. Strategies for life.
ADHD comes with challenges that can be a problem or the reason you succeed. Learn about the 6 best types of jobs for people with ADHD.
ADHD is a misnomer. We don’t have an attention deficit, we have a dysregulation. Many of us struggle for years trying to make sense of what that means. In some ways, it boils down to simple physics. We ADHDers have a lot of inertia. My high school physics teacher delighted in long acronyms. Every once […]
Most ADHD adults hate mornings. Unfortunately, a successful morning routine doesn’t just happen, it is intentionally created.
Productivity with ADHD is quite difficult to achieve but not with these products. These are some of my favorite ADHD products that help calm myself when I want to be productive. They will help you kick out the anxiety, keep calm and focus on a specific task that you want to accomplish. These ADHD
Whether you've been diagnosed, take meds/don't take meds, or just relate to the symptoms of ADHD, this post is for you! Learn how to make ADHD work for you.
7 tips to help people with ADD/ADHD read more and read better.
Learn 8 tips how to treat ADHD in adults without medications. Learn lifestyle changes for ADHD management in adults and tips for living with ADHD.
To-do lists make a lot of sense but so often they cause more overwhelm and exhaustion than they seem to be worth. The bucket system is a simple, effective, and energy-saving system that can give your ADHD brain the benefit of to-do lists without headaches.
Learn three powerful strategies to help you manage your time blindness, increase efficiency, and get more done with ADHD.
I was absolutely exhausted... I was juggling too many projects, behind on my taxes, my house was a wreck (like usual) and no matter how many to do lists I made, I wasn’t getting enough accomplished. And the list was growing like kudzu… Between the various deadlines, the laundry list of tasks, and people counting
Unlock the secrets of working memory and its impact on ADHD. Navigate memory difficulties and discover the difference between short-term and working memory.
Looking for the best ADHD supplement to manage your or your child's ADHD symptoms? Improve attention, executive function, impulsivity & more!
If you’re here because you have ADHD, welcome. We’ve got a community of people who love, support each other and experience success every day despite having ADHD. If you’re here because you have a loved one who has ADHD, you’ll find lots of resources here to educate yourself. Those two
ADHD in women presents very differently than in men. If you need tips to stay focused and organized, this post has lots of ideas to help!
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
These Best Superfoods for ADHD have been a big part of our ADHD Diet for Kids. This article tells you why these superfoods are great to calm the symptoms of ADHD and how you can easily get them into your kiddos diet.
