This deliciously creamy White Chicken Chili (AIP, Paleo) comes together quickly on the stovetop. It's rich, satiating, dairy free, Whole30 compliant and sure to be a favorite.
These nourishing and comforting soups are perfect for warming you up on those cold winter evenings! They're paleo, AIP, and whole30.
A warming, creamy, nutty-flavored soup filled with gut healing bone broth and collagen. This Dairy-free Roasted Cauliflower soup is next level with some tasty toppings. (AIP, Paleo, Whole 30). Plus, enjoy 10 more creamy dairy-free soup recipes in the post above.
This broccoli cheese soup tastes like the real thing without the cheese! It's paleo, AIP, dairy-free, whole30, and can be made vegan as well.
Hi there, and welcome to Flawed yet Functional! It is my goal to encourage you to eat healthy food and live a fulfilled life no matter your health issues. My current diet is the Autoimmune Protocol…
This turmeric chicken soup is a nourishing and healthy meal. It's paleo, AIP, and whole30 friendly.
This Slow Cooker Chicken and Pumpkin Soup is a hearty, rich, creamy and delicious dish. Made using fresh pumpkin, ground chicken, fresh basil and cilantro, it's AIP, paleo, flavor packed and sure to please!
This Creamy Mushroom Soup with Bacon is dairy-free, made with simple ingredients, and comes together in 30 minutes.
On the lookout for paleo meals to fit the autoimmune protocol restrictions? Here are over 20 delicious AIP lunches and dinners to get you started...
Paleo Chicken Tetrazzini Soup is a fabulous dairy-free soup with pasta and a creamy base.Depending on the version you choose, this recipe is AIP, Gluten-free, Grain-free, Low Carb, Whole30, GAPS and VAD.Paleo Chicken Tetrazzini also works great with leftover turkey (and has a with dairy variation).
This easy AIP Coconut Milk Curry Soup is filled with bold Thai flavors and yummy veggies. It’s so easy that you can have this on the table in about 35 minutes which makes this an ideal weekday meal.
This Creamy Turkey & Kale Soup is a wonderful, quick, one-pot meal that is simple, delicious and so comforting. It's AIP, paleo and Whole30 compliant.
A savory, comforting, hearty soup made with fresh ingredients to soothe both your gut and your soul. A nightshade-free Italian sausage compliments a rich broth and is full of flavor! Paleo, Whole30, and AIPNote: This serves 2 people with a hearty amount (like for a meal by itself) or 3-4 if served with a side like a flatbread, muffin, salad, etc
Potsticker Soup is a rich, flavorful, warming Chinese soup with all the classic potsticker fillings. You'll love the depth of flavor in the dark broth and how easy this delicious recipe is to make!
This creamy sausage potato soup is ready in 30 minutes or less and is deceptively decadent for being dairy-free, Paleo, and AIP-friendly.
This chicken marsala soup has all of the flavors you love about chicken marsala but in a nourishing soup! This healthy recipe is easy to make paleo, whole30, and AIP.
This AIP Trinidadian Callaloo recipe is an adaptation of a dish that I’ve been eating since before I could talk. It's paleo and vegan and can be enjoyed as a soup or a side dish.
Squash is one of the best things about fall. It's like the real food version of the Pumpkin Spice Latte. That's why I'm loving AIP butternut squash soup!
This Slow Cooker Chicken and Pumpkin Soup is a hearty, rich, creamy and delicious dish. Made using fresh pumpkin, ground chicken, fresh basil and cilantro, it's AIP, paleo, flavor packed and sure to please!
This hot & sour soup is an easy and nourishing dish! It's paleo, whole30, AIP, and an all around healthy and filling meal.
This Gingery Roasted Winter Squash Soup is rich, creamy, silky, comforting and delicious. It's AIP, paleo and Whole30 compliant.
A hearty steak, mushroom and onion soup made with just 9 ingredients. It’s a delicious meal that can be eaten right away or frozen for later.
Part of being on the autoimmune protocol involves assessing whether you are reacting to any foods on the protocol itself. Because your diet is already quite limited, it’s often not too diffic…
This Zuppa Toscana is serious comfort food! It's a classic copycat made gluten-free, paleo, whole30, and AIP.
This Trinidadian Beef Stew is an AIP and paleo adaptation of a classic dish served in Trinidad called Stew Beef. In this version, beef is marinaded in cilantro, lime, chives and thyme, browned in coconut sugar and cooked alongside carrots and grain-free dumplings.
This Gingery Roasted Winter Squash Soup is rich, creamy, silky, comforting and delicious. It's AIP, paleo and Whole30 compliant.
AIP Mexican Stew is a "dump and go" recipe, quickly made in the Instant Pot. You'll LOVE this delicious, savory dinner, the exciting flavors and having leftovers for easy dinners ahead. (Find the slow-cooker version of the recipe in the Notes section below the recipe.)
This hearty green chicken enchilada soup tastes like it has green chili but without the nightshades! It makes a nice big batch so you may have leftovers for other meals during the week or to freeze for later.
This Hearty AIP Chicken Vegetable Soup is what comfy, cozy winter dreams are made of. AIP, Paleo and Whole30. Free of nightshades and grains.
Need some variety in your veg intake? Make a batch of this versatile and customizable 10-Vegetable Soup (AIP/Paleo)!
When you're craving an AIP Chicken Soup, why not make it a Thai Chicken soup? SUPER flavorful and no nightshades. Cook it tonight for dinner OR freeze it for later. Your choice - both are super easy. Paleo, Whole30, and AIP friendly Note on servings: This serves 4-6, depending on how much broth you use.To make coconut-free: Omit the coconut aminos or you could also make your own coconut-free coconut aminos using this recipe by Mel Joulwan. I recommend making a batch of this and freezing it in an ice cube tray, giving you approx 2 tbs of "coconut aminos/soy sauce" per ice cube to use whenever you need it!
This paleo Greek lemon chicken soup is comforting, fresh, and nourishing! It's low carb, whole30 compliant, and is easily modified to be keto and AIP.
Squash is one of the best things about fall. It's like the real food version of the Pumpkin Spice Latte. That's why I'm loving AIP butternut squash soup!
This Creamy Turkey & Kale Soup is a wonderful, quick, one-pot meal that is simple, delicious and so comforting. It's AIP, paleo and Whole30 compliant.
This creamy turkey and vegetable soup is a nourishing and delicious cool-weather dish. It's paleo, whole30, and AIP.
A hearty AIP/Paleo Minestrone soup without tomatoes or legumes. It's packed with veggies, spiced ground meat and gluten free pasta.
