Oregano tincture is a powerful remedy for fighting bacteria and fungi, healing wounds, reducing inflammation, and supporting the immune system. Herbalists rely on it to treat gastrointestinal disorders, colds, flu, and respiratory disorders. Oregano tincture

Our accredited online Naturopathy Course is your one step closer to improving your life through health. Start your holistic journey online and enrol today.

Navigating the golden years can be just as vibrant and fulfilling as any other stage of life, but it often comes with a unique set of health challenges. From the pesky back pain that sneaks up after ...

Learn how to improve your brain health, memory, and cognitive function with these 4 powerful herbs and adaptogens.

Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.

Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset

Thanks to this Harvard experiment, 5,683 men have managed to turn back the clock on inflamed prostate, painful urination, and the frequent urge to urinate.

1. Reiki /ˈrākē/: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the pati…

Discover the best foods to boost your mitochondria. Explore culinary delights that nourish your cellular powerhouses and enhance health.

Berberine is a plant-based compound with a range of surprising benefits for your health. Unlike many supplements and medications, berberine is a natural substance, making it a safer alternative. In…

Gut friendly foods comprise fiber-rich grains, prebiotics and probiotics, to reduce flatulence, remedy acidity and boost metabolism and digestion. Check out this infographic, that portrays simple tips on how to improve gut health naturally.

Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age.

20 Warning Signs that Cancer is Growing in Your Body, https://stayfitchallenge.club/2020/08/31/20-warning-signs-that-cancer-is-growing-...

Use the kitchen spices that have amazing properties to enhance our overall immune system, boost weight loss, improve skin health, improves digestion, and is also rich in anti-oxidants. Here are amazing ways to use different spices to heal your body. Cold & Cough = Pepper Make pepper tea that provides a number of other health …

An acupressure mat can have so many health advantages, including helping to relieve chronic pain and improve your sleep. To learn more about how to use acupressure, we’ve compiled a list of 14 science-backed benefits of using an acupressure mat...

A Quick Look In The Toilet Can Tell You If You?re Healthy!

CHECK YOUR BODY: Warning Signs That You Have a Fatty Liver Ways and How to Cleanse It

Extremely long telomeres can make cancer cells immortal. Therefore, you want the optimal length, long enough to protect your DNA and short enough to kill cancer cells.

Aging well isn’t just about keeping your blood pressure and cholesterol levels in the normal range. Longevity depends upon far more nuanced dietary and lifestyle choices. The great news is that these choices are entirely in your control, which means healthy aging is up to you!

Du leidest an Stress oder Krankheiten? Erfahre wie du den in dir aktivierst und deine Regeneration verbessern kannst.

Recent research now shows that there are 2 types of exercise, and 1 food in particular, that can slow cellular aging by lengthening your telomeres.

Some aspects of health may encourage us to look at things a little differently—and in some cases, in a much, much smaller way. We ask ourselves: why am I feeling more tired today? Why do I feel more fatigued? Why can’t I focus? Why am I getting sick so much? It’s so hard to get started exercising

In Chinese Medicine, Winter is associated with the Kidney system, which is the broadest system of all: it includes our kidney organs as well as the endocrine system, the nervous system and the skeletal system. That’s most of our body! The Kidneys are in charge of our water metabolism, bones, brain, fertility, hearing, and adrenals (i.e. …

Yang deficiency people almost always feel cold and feel weak in windy conditions. They are also at greater risk for illness and disease.

Rub Your Finger For Just 1-minute Per Day And This Will Happen To Your Body

515K views, 11K likes, 145 comments, 2.3K shares, Facebook Reels from Taichi Reels: Specific exercise Improve symptoms, daily fully- body exercise remove root causes.#health #TCM #chineseculture...

Your face can reveal what part of your body is sick. An easy way to learn the Chinese face mapping technique and detect diseases on your own.

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Are you experiencing symptoms of GABA deficiency and low serotonin? Here's how to tell.

When cancer begins in the cervix, also known as cervical cancer, it’s also known as invasive endometrial polyps. The cervix attaches the vagina to the upper portion of the uterus, or endometrium. The...

10 Warning Signals of Liver Damage You Should Not Ignore, https://stayfitchallenge.club/2020/02/24/10-warning-signals-of-liver-damage-...