Our mind & body responds best when it is pacified with a natural routine that enhances our qualities so we can put our best foot forward and thrive in life.
A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.
A soothing, one pot kitchari recipe for detox, cleansing and/or general healthy living and gut healing.
Do you get SICK often? Do you feel TIRED even after waking up? This is the BEST daily routine for a HEALTHY LIFE you NEED which changed…
At Ayurmana, Our professional Shirodhara doctors in Sharjah offer the best Shirodhara ayurvedic treatment in Dubai. Ayurmana offers the best Shirodhara doctors it is a classic Ayurvedic therapy that includes pouring warm herbal oil on the forehead in a continuous stream.
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
It's time to get off the hormonal rollercoaster, ditch the mood swings, beat the belly bloat & banish the feelings of fatigue & burnout! It's time to
Aprende el ABC del Ayurveda, esta ciencia de vida unida a la naturaleza, que nos ayuda a entender cual es nuestro ciclo vital aquí y ahora.
According to Ayurveda, establishing a healthy and consistent daily routine promotes optimal wellness, balance, happiness, and longevity.
“Ayurveda is the most sacred science of life” Charaka Thanks for visiting Ayurveda for Beginners! My name is Elle-Rose…
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
Ayurveda for constipation involves balancing the drying qualities of Vata Dosha. These Ayurvedic remedies for constipation are very helpful.
It's that time of year again, early winter and Ayurvedically speaking it's vata season. Learn the best practices for you to stay grounded.
A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.
Find out about the deep connection between Astrology and Ayurveda!
Ayurvedic Fall routines according to your dosha. The Fall season is associated with the Vata dosha. Stay in balance this season!
El ayurveda es una antigua filosofía india que ofrece una perspectiva única sobre cómo llevar una vida sana y equilibrada.
A 100% plant-based plan that encourages dosha balance for optimum health and well being.
Vata is cool, dry, rough and light, so eating foods that neutralize these qualities—foods that are warm, moist, oily, smooth, and nourishing—can help to balance excess vata.
A closer look at what is Ayurveda, what it is, its benefits and how it can help individuals heal their body different from western medicine.
This book is a concise, easy-to-understand practical guide on Ayurvedic wellness and spiritual healing techniques that can be implemented at your own pace and in the comfort of your home. It can be used by anyone who is interested in holistic and natural methods for healing and longevity of life, using the wisdom from the 5,000-year-old Indian science of Ayurveda. The book contains a self-diagnosis questionnaire to determine your “dosha,” or constitution, a guide to your perfect diet, stress reduction techniques, and much more. The guidebook is unique in that it presents an exclusive measurement method for portion control, natural food products and recipes conducive to various metabolic types, and information on the many spices and herbs used in Vedic healing. It is a distinctive, all-encompassing treatise for self-healing to bring about a complete mind-body-soul transformation!
We’re living in the wellness age. As a society we’re looking for ways to bring more rituals into our lives for well-being and balance. It seems like everything around us has been wellness-ified from washing the dishes as a moment for mindfulness to elaborate bath scaping. Regardless of how wellness-focused our modern era is, we […]
Vata is cool, dry, rough and light, so eating foods that neutralize these qualities—foods that are warm, moist, oily, smooth, and nourishing—can help to balance excess vata.
Ayurveda is one of the world's oldest science. It dates back to 3000 BC when the roots and the concept of Ayurveda has been established by the sages of India. It is a holistic healing system that is based on the belief that our health depends on the balance between the mind, body…
Discover Your Ayurvedic Mind-Body Type!In Ayurveda, we understand that each of us has a unique composition of energies known as Doshas. These Doshas influence our physiology, digestion, metabolism, personality, and more. Understanding your Ayurvedic mind and body type can provide valuable insights into your overall well-being.Take our quiz to determine your Ayurvedic Dosha! Remember to base your choices on long-term observations rather than your current state. Select the option that best describes yourself for each question. Be sure to answer all the questions for accurate results. If you need to make a correction, simply click the box again to de-select.After completing the questionnaire, click the "Show Test Results" button located at the bottom of the page to unveil your Dosha profile.Begin your Ayurvedic journey now and embrace a deeper understanding of yourself!Note: This quiz is for informational purposes only and provides a general assessment. For a more comprehensive evaluation and personalized guidance, we recommend consulting with an Ayurvedic practitioner.Let's get started and discover your Doshas!
Ever feel out of balance? Here are nine Ayurveda lifestyle & daily routines to incorporate into your day for an increased sense of balance.
Ease into your day with a warm, nourishing beverage that won’t fry your nerves.
El ayurveda es un sistema de curación natural que fue creado hace más de 5000 años y ha sobrevivido hasta nuestro tiempo. HAZ CLICK AQUÍ PARA CONOCERLO!
So you've heard of Ayurveda but not sure what it is all about? Look no further! This post will explain everything you need to know!
Pitta is oily, sharp, hot, light, spreading, and liquid, so eating foods that neutralize these qualities—foods that are dry, mild, cooling, grounding, stabilizing, and dense—serve to balance excess pitta.
A simple way to know you are getting a balanced diet is to include all six tastes in your diet. Here's a simple Ayurveda meal plan that includes them all.
I went to Gwyneth Paltrow's ayurveda healer, and all I got was sticky.
Le massage ayurvédique est apparu en Inde grâce au développement de l’Ayurvéda. Ses bienfaits sont nombreux, ses vertus mondialement reconnues. Basé sur le travail avec les 3 doshas et l’équilibre des 5 éléments, le massage ayurvédique est avant tout un soin curatif pour le corps et le mental. Le massage au quotidien... View Article
Dans l'un des plus grands centre d'Ayurvéda en Europe et dans la plus pure tradition indienne, venez découvrir les cures ayurvédiques de Tapovan.
In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.
Here we show you how to lose weight with Ayurveda and give you some Ayurvedic diet tips that can help improve your overall health.
If your lunch is usually a stressful scramble to find something to eat, it's time for a reset. Here's how to avoid the common pitfalls and make your lunchtime awesome.
Are you guilty of eating these bad combos?
Very proud to announce the inaugural issue of Ayurveda Mantra magazine. We hope you will find Ayurveda Mantra Informative and that it will become an essential part of your personal and professional life. Paul Batth
