A delicious and easy-to-make Cuban-style rice bowl with diced lean ham, black beans, and fresh salsa with a hint of lime for a burst of flavor. Serves 4.
Za'atar is the secret flavoring for this nourishing bowl of goodness from Anna Thomas Bates.
Japanese Rice made with short-grain brown rice and seasoned with rice vinegar, sesame oil, furikake, and scallions - a simple tasty side dish to serve with fish and meat, or in bowls.
This comforting congee recipe is a new take on the classic rice porridge. It's simmered slowly, but the process takes half the time of traditional congee, due to us starting with white rice. And while congee typically uses chicken stock, this uses water and finishes with a poached fish on top. Making it fully pescatarian, and still a full meal.
This spicy bowl of goodness comes together in minutes. It uses store cupboard ingredients, packs in over three portions of vegetables and is one of those recipes that will get you out of trouble if you can’t decide what to have for dinner. A side of whatever greens you have, a bit of kimchi and spring onions and you have a gut-boosting recipe that will support your healthiest self.
Ingredients 1 pouch Le Sauce & Co. Classic Green Peppercorn Gourmet Finishing Sauce 1 Rotisserie Chicken 1 Microwave Long Grain & Wild Rice Packet 1/2 cup Frozen Cut Green Beans 1/4 cup Slivered almonds or Walnuts 1/8 cup Sesame Seeds Equipment: Microwave Cutting board Preparation 1. Shred rotisserie chicken
These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice.
A delicious edamame salad with pinto beans and brown rice.
A warming pot of grains or beans makes for often needed set-it-and-forget-it mode, allowing me to focus on the day’s numerous other tasks. For that reason, as well as the fact that they’re hearty and healthy, grain and legume bowls are solid go-tos at the cottage. In this version I’ve used quinoa, but you could just as readily use brown rice or barley, or choose lentils or chickpeas. The icing on the cake in this dish is my favorite quick food, the jammy, custardy egg. Adaptable to so many uses, the egg, cooked in its shell, remains a tidy package until peeled and cut, and then becomes silken glory. I often have a batch of these sitting in a container in the fridge, ready to provide immediate healthy fats, protein, and energy when I’m short on time. Landing on the pickled shiso recipe and adding it to the above creates “special occasion” food out of nowhere, with just a little advance planning to allow the marinade time to meld. It makes something drool-worthy out of what could have been just lunch! Use whatever veggies you have on hand, though the wilted spinach here does add a lovely earthy element, and the radishes impart a cheery crunch to balance to the rest of the dish.
After my recent travels to beautiful India I would like to share my Kitchari (pronounced kich-uh-ree) recipe with you as it’s possibly one of the most healing and comforting foods on the planet. Perfect to be eating right now in these uncertain times and particularly when we need to boost and take care of our […]
Cilantro-lime rice and Cuban-style black beans serve as the base for juicy chicken tossed in a blend of fresh orange juice, lime juice, garlic, smoked paprika, oregano, and cumin. If that’s not enough, the bowls are then topped with a mango salsa and some sweet fried plantains on the side, perfection.
Ingredients 1 pouch Le Sauce & Co. Classic Green Peppercorn Gourmet Finishing Sauce 1 Rotisserie Chicken 1 Microwave Long Grain & Wild Rice Packet 1/2 cup Frozen Cut Green Beans 1/4 cup Slivered almonds or Walnuts 1/8 cup Sesame Seeds Equipment: Microwave Cutting board Preparation 1. Shred rotisserie chicken
There's a reason you order grain bowls at a counter rather than make them at home: Preparing multiple unique elements is a project. But what if you apply some strategy?
While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
Want to make a better grain bowl this year? The secret’s in the sauce. The answer to a better grain bowl is all about how you’re topping it. And these five quick sauces — made with ingredients you probably have waiting in your pantry — are an easy way to up to kick up the flavor and make those grain bowls pop. The sauce is the final touch to your grain bowl.
With a hint of sweet and tangy Japanese plum flavor, this Ume Miso Dressing will liven up your summer salads! You'll need to make a homemade miso blend in advance, and the rest is really simple.
Blackened Chicken Brown Rice Bowls with Avocado Cream: A healthy, hearty way to get your grains, veggies and good fats! And SO good.
These Cuban Chicken and Black Bean Rice Bowls are so packed with flavor! They’re filled with homemade cuban spiced chicken, black beans, lime rice and fried plantains! The perfect easy and delicious weeknight meal!
This easy, healthy rice and beans recipe is made with corn, peppers and all the right spices. Serve it with nachos and cotija cheese on top!
Rice bowls are packed with flavour and you can add any vegetables you want. Enjoy these 10 Healthy Clean Eating Rice Bowl Recipes.
Japanese Rice made with short-grain brown rice and seasoned with rice vinegar, sesame oil, furikake, and scallions - a simple tasty side dish to serve with fish and meat, or in bowls.
Quick, healthy and delicious, this refried beans and rice bowl with veggies gets a super flavor hit with the smoky cajun sauce. This would make a perfect midweek meal.
This comforting congee recipe is a new take on the classic rice porridge. It's simmered slowly, but the process takes half the time of traditional congee, due to us starting with white rice. And while congee typically uses chicken stock, this uses water and finishes with a poached fish on top. Making it fully pescatarian, and still a full meal.
Perfect for busy weeknights, family meals, and lunches on the go, the grain bowl truly is a hero meal for the plant-strong eater. Here are 23 of our favorite vegan grain bowl recipes.
This spicy bowl of goodness comes together in minutes. It uses store cupboard ingredients, packs in over three portions of vegetables and is one of those recipes that will get you out of trouble if you can’t decide what to have for dinner. A side of whatever greens you have, a bit of kimchi and spring onions and you have a gut-boosting recipe that will support your healthiest self.
These easy rice bowl recipes are the perfect meal for those busy weeknights. Use your choice of rice and top with a variety of vegetables, protein, beans,
This vibrant vegan rice bowl features edamame, quick-pickled cabbage, stir-fry veggies, and a creamy sauce. Get the recipe today!
Fall grain bowl!
Grain bowl recipes are easy, versatile ways to get a ton of protein, fiber, and flavor - and they'll never leave you bored or hungry.
Ingredients 1 pouch Le Sauce & Co. Classic Green Peppercorn Gourmet Finishing Sauce 1 Rotisserie Chicken 1 Microwave Long Grain & Wild Rice Packet 1/2 cup Frozen Cut Green Beans 1/4 cup Slivered almonds or Walnuts 1/8 cup Sesame Seeds Equipment: Microwave Cutting board Preparation 1. Shred rotisserie chicken
These are the best grain bowl recipes on the internet! Use your favourite grains like rice, quinoa and farro to make these meal prep lunches.
Here’s a super simple, delicious, and healthy twist on a brown rice and pinto bean combo. This pinto bean brown rice grain bowl works with leftover or freshly made beans and rice. Just add fresh veggies and a little cheese – and you have a grain bowl full of protein and flavor. If you’re vegan, omit the cheese and you still have a bowl full of protein.
Grain bowls! I accidentally typed brain bowls. Which could either be totally applicable or totally gross. You decide. I’ve really been getting into bra- ugh, GRAIN bowls lately. Like almost every single DAY for the last two days. And what’s funny is that I completely forgot about shooting this roasted veggie and farro grain bowl […]
These EASY Rice Bowl Recipes are perfect for a busy weeknight. They're big on flavor and will surely become a family favorite in no time!
These satisfying bowls are chock full of protein and fiber, thanks to chicken breast, black beans, sweet potatoes and bulgur--a versatile grain that has about 15 g fewer carbs (and more than twice the fiber) per cup than brown rice.
