Tap into the transformative power of your breath using this tactile tool for intentional breathing. Our handmade breathing beads use the power of the mind-body-spirit connection to help release the mind, feel into your body, and allow your spirit to flow! They are sized to carry with you, to serve as a reminder to take those precious pauses, practice presence, and breathe into the power that is your Self! HOW TO USE IT: Scan the QR code delivered with your product to access a simple to follow guided instructions how to use it MATERIALS: Various Crystals SIZE: Length: ~6in (15cm); INSTILL CALMING RITUALS INTO YOUR DAYS Rituals have the power of awakening our true nature and become rooted into the present moment. We created each item to help you embed your own rituals and feel a sense of empowerment, calm, and mindfulness into your days. The embodied energy of our products coupled with your practices help you become more aware of your body-mind connection, and create calm and flow despite the hectic environment we are often in HOW WE CREATE: At EarthnAirCreations, we're inspired and guided by Nature. We gather select fallen trees, pair them with crystals, and create unique pieces that instill a true forest-to-shelf experience. Each piece carries its own natural energy, vibrancy, and beauty into your everyday life and evolves over time. Our wish for you is to experience the tactile, visual, and energetic pleasure and well-being one does when walking in the serene, beautiful elements of the forest. If you have a question or a special request, please reach out. We’d love to hear from you! See our full range of creations for mindful living here: https://www.etsy.com/shop/EarthnAirCreations
The original Sterling silver Breath In - Breath Out Pendants on a sterling silver bead chain necklace with a Swarowski crystal - inspired by my scuba diving, yoga and being a mom. Paying attention to your breathing is one of the fastest ways to become calm, centered, and energized. The key is to breathe fully, deeply and slowly at intervals throughout the day to help balance your body mind and spirit. Gogh Jewelry Design's beautiful BREATHE collection will act as a reminder for you to focus on your breath, especially during these challenging times. One charm reminds you to take a "Breath In" and the other to "Breath Out". Sterling Silver. Charms are about 1/2 Inch. Add a Swarowski crystal to personalize your piece. (The one on the picture is light blue) Blue is the color of distance - oceans, skies, the heavens. The energy of blue helps us to look beyond the immediate environment, expanding our perceptions towards the unknown. Blue is the color of Divinity. It brings: Peace and understanding, enhances the easy flow of communication with yourself or others, calms and relaxes. Yellow is naturally associated with the sun itself, and so with its life giving and sustaining energy. Yellow enriches, lightens and activates many of the systems of the body. It's bright sunny energy brings about: clarity of thought, orderliness, memory improvement, better decision making skills. Red is the color with the longest wavelength, being the nearest visible light to infrared in the electromagnetic spectrum. We feel in red - ACTIVITY. The red ray furnishes sustenance for the physical body. It brings about: energy, enthusiasm, interest and passion, security. Green is the merging of yellow (mind) and blue (spirit). It is located exactly at the point of color balance - midway between red and violet on the color spectrum. The human eye is able to recognize more variation in the color green than in any other color. Its energy contains: harmony, sympathy, health, abundance, balance, growth and expansion. Pink is the color of universal love. Pink is a quiet color. Pink provides feelings of caring, tenderness, self-worth and love, acceptance. Put some pink in your life when you want: calm feelings, to neutralize disorder, relaxation, acceptance, contentment. Black color symbolizes money and income, black is great for careers, especially when combined with metal. It is the color of emotional protection and power. White (clear) represents poise, confidence and purity. Because of its yin energy, Feng Shui uses this color mostly in combination with gold or silver to generate a calm atmosphere. Purple, the color that lies at the end of the spectrum, has a great significance in Feng Shui. The color is excellent for physical and mental healing and Feng Shui associates it with spiritual awareness. Handmade with Love in California.
When you need yoga ASAP, the good news is you don’t have to stop, drop, and find a yoga class at your local studio. Here are 8 free yoga channels!
Healing Crystals For You Yogi Jewelry - Om Bracelet Women - Yoga Bead Bracelet - Yoga Stack Bracelets - Aum Bracelet - Yoga Jewelry - Gift for Yoga Lover - Breathe, mala bracelet, om jewelry, breathe bracelet, yoga jewelry, Yoga Bracelet, Om Bracelet, Word Bracelet, yogi bracelet, gift for yoga lover, yoga lifestyle, yoga life, stacking bracelet, Aum jewelry The Bracelet is extremely MAGICAL AND AUSPICIOUS for removing all problems, Inner doshas, stress, worries, health problems and insomnia. This unique top quality unisex Elastic band bracelet with AUM OR OM inscribed/enameled in Hindi on square shape scared wood, was made by master craftsmen in the Kingdom of Nepal. The small round beads in between adds to the beauty of this bracelet. Handmade in India: Please note that Slight variations in Size, Shape, color and texture do commonly occur, adding to the artistic quality of each individual item. . Useful as a gift and energizing body chakras.
Alternate nostril breathing, or Nadi Shodhana, is a Yoga technique to treat your anxiety and calm your mind. Experience deep relaxation.
If you share a love for books and yoga, here are 10 yoga books every spiritual seeker should read for deeper inner- and outer-knowingness.
Med·i·ta·tion Temp·ta·tion- Inner, outer peace through yoga, food, and meditation.
Promote your little one’s emotional well-being by making a breathing wand to teach breathing techniques, positive affirmations and mindfulness.
Feeling stressed and anxious lately? Try these simple breathing exercises for stress relief to settle your nerves and help you feel grounded.
Anxiety breathing exercisesAnyone who has suffered from the condition knows how disabling and frustrating it can be. Good news? Like most things in life, yoga and meditation are the best options for relieving anxiety symptoms because deep breathing can relieve symptoms. Take your Mala beads. Today, we're going to talk about three breathing exercises that relieve anxiety.The technologyWithout a doubt, one of the simplest breathing techniques is the
These 6 yoga poses will build lean, toned muscle, improve your strength and stability, and build your bone density. Practice today for toned arms tomorrow!
“Nurture your mind with great thoughts; to believe in the heroic makes heroes.” -Benjamin Disraeli
Malasana (Malasana,Upavesasana) History. Detailed description of Malasana along with benefits, yoga sequencing ideas with pictures, contraindications, modifications, and breathing techniques.
Yoga Danda, Meditation Staff, Meditation Support Staff, Meditation Stick, T shape wooden Meditation Prop, Wood Arm Rest for Meditation, Japa INTRODUCTION Yoga danda is a special T - shaped wooden stick that is mainly used by yogis from ancient times for meditation purposes. This ancient meditation tool when supported under the armpits, regulate the breathing, hence often used prior to Pranayama or meditation. It offers a convenient way to alter breath flow between nostrils and help gaining the maximum out of Pranayama techniques, especially those requiring alternate nostril breathing, such as Nadi Shodhana Pranayama. This danda is used to create a balance between Ida nadi (mental energy) and Pingala nadi (physical energy), and ease the flow of Sushumna nadi (spiritual energy). DIMENSIONS: - Length: 19 Inches Resting Top Head - 7 Inches Thickness: approx. 1.5 Inch Hand-carved & Handmade USE of YOGA DANDA The meditation stick is a T-shaped wooden staff which is usually 2 feet in height and has a U shaped bent in its horizontal part to provide a comfortable support to the armpit. To use Yoga danda sit on the floor in any meditative posture such as Siddhasana, Sukhasana or Padmasana with your spine straight. Support your torso on the Yoga Danda by resting your armpit on the U-shaped horizontal member of the staff. The Danda should be placed under the side that has the open nostril. For example, if the flow is free on the right nostril, support your right armpit on the Yoga danda. After a few minutes, you will feel the flow of breath easier through other nostril, the left nostril. Once you achieved the balanced flow you can remove the Yoga danda. The stick can also be used to rest arm while rotating mala beads. This excellent meditation tool has been used by yogis as it assists in one's spiritual practice.The wandering yogis used this stick as a vital complement to their yogic practices. It has a great symbolic value, when viewed straight on,it resembles a spinal column descending from the shoulders of a human being. In spiritual terms, this is known as the Meru Danda,or the cosmic pillar that is the center of the Universe. The yoga danda is supposed to remind us that wherever we are is the center of the universe - and that is within us, the spinal column up which rises the Kundalini Shakti - the creative power of the universe. In yogic terminology, a danda is used to alter the predominant swara of the user; usually to create a balance between Ida nadi (mental energy) and Pingala nadi (physical energy), allowing Sushumna nadi (spiritual energy) to flow. Swara yoga states that during the day we switch between Ida and Pingala dominance every 60-90 minutes. For a few minutes during the transition Sushumna flows. When Sushumna flows there is a balance in the flow of air in the nostrils, a balance in the pranas, a balance in the autonomic nervous system, we experience a state of equilibrium. When this occurs it becomes much easier to practice pranayama and to develop dharana (effortless prolonged concentration) and dhyana (meditation). How to use Yoga Danda for Japa meditation? Some practitioners of Japa Meditation on mala beads rest the hands on the knees while turning the beads, so that the mala is allowed to rest on the floor. Others, bend their arm so that their hand is placed towards the heart while bead turning but this can be tiresome. Often, many practitioners of japa meditation, prefer to support their forearm on the Yoga Danda, so that they can practice japa without discomfort. In this case, the danda is placed in front of the seated body and the hand supported on it. The mala is allowed to fall freely from this raised position that facilitates turning of the beads for japa. Note: As this is a hand-carved, handmade item, slight variation in finish may be there. To see more of our work and other lovely products, visit our Etsy Shop: https://www.etsy.com/shop/YogaKargha
Learn 5 potent ways to use Buddhist & yoga mala beads: Japa or Mantra Meditation, Breathing Meditation, Gratitude Contemplation, Mind-body Healing, and as Fashion.
This guided pranayama breathwork and meditation with Ashton August will help you feel grounded and present, calm and clear.
Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.
Moonstone + White Agate mala bead. We select the purest, high vibration semi-precious stones and crystals for our artisan beaded mala collection.
These free calming printables and Montessori-inspired calming activities are designed for preschoolers through first grade.
Alpilean is a powdered dietary formula offering a complete metabolic boost that results in weight loss.
Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.
A super cute believe morse code bracelet! A black waxed cord bracelet with a sliding knot closure - so it would fit any sized wrist 😊 It has the word “Breathe” in morse code, which is made up from small 3mm light blue Toho beads and 3mm silver plated spacer beads. It comes on a small card as shown, and packaged inside a clear cello bag with a finishing of silver star confetti - making it the perfect gift 💛 It looks lovely worn with any other bracelets, and completely eye catching! Please don’t bathe or shower while wearing your new bracelet and if possible avoid direct contact with lotions and perfumes. Breathe morse code bracelet,morse code bracelet,self care gifts,breathe bracelet,yoga bracelet,friend gift,just breathe,anxiety gift
The smart prayer beads will keep track of a user's mantra recitations, and record the number as merit in an online app.The Taiwanese computer company Acer announced recently announced that they have developed a new product specifically for the Buddhist community; smart prayer beads. According to reports, the beads will automatically keep track of how many times a user recites a mantra, by counting the number of times the beads pass through a user’s fingers. | 2018-02-10 18:21:00
Unisex Ganesha Yoga Necklace for the Wise Person with Turquoise and Wood Mala Beads "Ganesha is my absolute favorite Hindu deity and this necklace, by far, is my most adored piece of jewelry. Whenever I wear it, I feel the comforting heaviness of Ganesha’s purpose. His will and his symbolic place in the world is the Remover of Obstacles, and to be a remover of obstacles, one must be stronger (heavier) than the obstacle which is removed. I feel Ganesha's strength and energy and I derive immense pleasure and comfort from it. Others notice it, as well. I can’t stress enough how many compliments I receive whenever I wear this Ganesha necklace out and about. People routinely stop me and comment on it. It truly is amazing," said Aria Morgan, yoga instructor. Ganesha is the son of Shiva and Parvati, the God governing the life-force and the earth-mother. This symbolizes the spirit and body of the wise person. Finally, the wise person has the dignity of an elephant. Created with devotion and infused with energy making them a perfect piece of sacred jewelry for contemplating life’s struggles, dreams, intentions and goals, reminding the wearer of their Divinity. Wood: holds the powers of the breath, teleportation, astral travel, and inspiration. Symbolic of confidence and mental wisdom. Wood teaches us clarity and focus, using our mental gifts wisely and how to best use our intelligence. Using Prayer Beads as a tool of meditation is as old as human history. It is not a coincidence that Prayer Beads are present in almost every culture. Prayer beads have metaphysical and psychological affects on their users. The beads absorb the negative energies. Not into spiritualism? Wear it as a stylish colorful long necklace. It is about 30 Inch long with a 2 inch silver pewter Ganesha. Handmade with Love in California.
If you're injured, I want you to know you can still continue your yoga practice and hopefully this sequence will help you do so. Watch this yoga sequence for a broken leg, ankle, knee, or foot:
When preparing for a trip, a lot goes through the mind. As I fold in each item into my suitcase, I start to picture scenarios. I daydream about all of the things we have planned… what it will be like meeting everyone… how I’m going to feel after my first yoga session with Rachel. I […]
Moonstone + White Agate mala bead. We select the purest, high vibration semi-precious stones and crystals for our artisan beaded mala collection.
Lepidolite helps with emotional balance and stress relief. Lepidolite fosters tranquil, peaceful and calming energies for your mind, body and spirit. It is one of the most effective crystals for anxiety, because it naturally contains lithium which is often used in anti-anxiety medication. Connecting with this mica stone centers you during times of stress and chaos. Lepidolite is also a stone of beauty and placing your beauty products around them will charge and energize them. Affirmation: I maintain my center through the storms of life. Every breath I inhale calms me and every breath I exhale takes away tension.
Do you suffer from bad anxiety? Have regular panick attacks? Feel stressed? Believe your chakras are out of balance? Imagine.... ....coming back to the present moment with only a flick of the wrist... Our "Healing of 7 Chakras" Aromatherapy Essential Oil Diffuser Bracelet will restore the balance of your chakras to help you bring harmony to the mind, body and spirit! Without having to step out of a stressful situation to meditate/breath or calm down. The 7 natural stones have been carefully selected for their powerful effect on each chakra. Your Order will include: 1x Healing of 7 chakras Aromatherapy Bracelet Our premium packaging for the perfect gift! ADJUSTABLE - No more bigger or smaller wrist problems with our adjustable braided rope! Everyone will complement you how on pretty it is and will be blown away once they smell it! It is a perfect gift for any spiritual person or practitioners of Yoga or meditation. Using it during meditation or yoga will make your practice more effective! About Lava Beads: Basalt is a rock that forms when volcanoes erupt magma (lava) on the earth's surface and the magma cools down. Lava beads are porous and can absorb the essential oil of your choice. We suggest that you apply just a drop or two of essential oil to the lava beads. The fragrance will last a day or more. You can use any of your favorite essential oils. PRODUCT DETAILS: Suitable for Men, Women & Children Adjustable So what are you waiting for to easily get rid of all the negative energies and add a sense of calm to you daily routine! Click "ADD TO CART" now to grab yours today! You will receive your items in 4 to 7 working days. However, due to the Covid-19 pandemic, we would like to apologize in advance for any potential delays. Our customer service is at your disposal 24/7 by email: [email protected] 🌳 Buy 1 Plant 1 🌳 We Pledge to Plant a Tree in Australia for Every Product sold! We partnered with One Tree Planted who has been working with many great partners in Australia to restore the country's native forests following last season’s catastrophic bushfires. Efforts are focused on mobilizing support for replanting efforts, developing nurseries and planting millions of trees with an army of volunteers and professional crews. Your support will help make sure we’re ready to hit the ground running. By planting trees in Australia, you're creating habitat corridors for koalas in New South Wales and Victoria, enhancing biodiversity in Western Australia, and promoting sustainable and regenerative agriculture practices with landowners.
Awareness is the key Awareness is essential for enjoying and deriving benefits from any asana. Asana without awareness is mere calorie burning exercise. Here are few tips to enhance awareness while...
A necklace with a secret message... BREATHE Made with tiny 14K gold filled or sterling silver dots + dashes. Beads are locked in place so they don't move around the chain. Chain is a delicate and shiny 14k gold filled or sterling silver. Will arrive on a custom morse code printed card Made to order at the length you choose Comes in a cute little package ready for gift giving ;)
46" plated paperclip chain Available in 3 finishes: gold, silver, & gunmetal Comes with magnetic clasp 1¾" Vertical Bar pendant with 4 messages: Side 1: "embrace the storm" Side 2: "stay calm" Side 3: "just breathe" Side 4: "you got this"
