You Might Be An M.E. Sufferer If…
Have you ever experienced that moment of intense pain in your eyes and head when you’ve opened the curtains on a bright and sunny day? Anybody who has experienced a migraine or even a hangover would likely understand what I’m talking about too. Although photophobia or light sensitivity might seem quite common among the general […]
Having Chronic Fatigue Syndrome, or any other chronic illness for that matter, can be extremely draining and leave you without much energy to do even the most basic things. How do you cope when you only have enough energy to do one or two things each day? There are a number of things I started […]
You Might Be An M.E. Sufferer If…
After almost a year of severe, chronic migraines, I am happy to announce that I am finally feeling better. I’m not 100% yet, but I have had several pain-free days for the first time in ten months. I am over-the-moon excited and thankful for the relief. But as much as I clung to God over […]
When I was first diagnosed with Chronic Fatigue Syndrome, I felt lost. It’s a condition I had never heard of before and my doctor didn’t seem to know much about it either. What got me through was the support of other patients I found online. And they continue to be my support as the years […]
I came across this fantastic list of guidelines for how to live successfully with Myalgic Encephalomyelitis and just had to share it. It’s so refreshing to read a light-hearted account of life with this horrible illness. I’ll be sharing this humorous look at life with M.E. below as well as explain the realities of each […]
You Might Be An M.E. Sufferer If…
Sharing the benefits I've had from using MSM (Methylsulfonyl Methane supplements) to relieve chronic pain and inflammation.
You might be wondering why on earth I’d write about the symptoms of ME/cfs when everybody knows Chronic Fatigue Syndrome or ME is about always being tired. What most people don’t know is that this neurological illness causes dozens of unrelenting symptoms that fluctuate constantly and are quite unpredictable. The very least of these is […]
Frequently Asked Questions About Myalgic Encephalomyelitis, commonly referred to as ME/CFS.
August 8 is Severe M.E. Awareness Day. A day to give a voice to the millions of people around the world who are living in isolation and torment due to the harsh effects of Myalgic Encephalomyelitis. A Poem About Life With Severe Myalgic Encephalomyelitis
Have you ever been out in town and seen somebody who looks perfectly healthy get out of a car they had just parked in the spot for disabled people or seen somebody on a mobility scooter park outside and walk into the shop? If you are anything like I was before I fell ill, you […]
You Might Be An M.E. Sufferer If…
You might be wondering why on earth I’d write about the symptoms of ME/cfs when everybody knows Chronic Fatigue Syndrome or ME is about always being tired. What most people don’t know is that this neurological illness causes dozens of unrelenting symptoms that fluctuate constantly and are quite unpredictable. The very least of these is […]
This summer was a season of great change for our family. After little more than a year in our flat, my dad had found us a lovely big house with a garden and we were packing again. Moving house can be quite stressful for the healthiest of people, so it can really be a nightmare […]
If your teen or preteen has chronic Lyme disease or any other chronic illness it's important to minister to them in a way that provides the strength and hope they'll need to endure their trial. Years ago my entire family of 6 became sick with chronic Lyme disease. It was tough but I know that it
You Might Be An M.E. Sufferer If…
Brrr… It’s been so cold here in the UK this week. It’s the perfect weather to wrap up in a soft blanket with a hot drink and catch up on some community news! As usual, I’ve summarised this week’s top articles about Myalgic Encephalomyelitis as well as the latest blog updates from some of our […]
Mental impact of pain! Living with a chronic illness can be really debilitating. It may have both - physical and mental impact...
Chronic fatigue syndrome is one of those conditions that stump the medical community. It can take years, not to mention a lot of money and frustration, ...
"This used to be something I never thought about. Now, I have to give myself pep talks to work up to doing it."
Immune system imbalances may lie behind this crippling illness—a discovery that could lead to more effective treatments in the future
Chronic pain is more common than you might imagine. Everyone experiences pain from time to time; Pain alerts us to potential health concerns and injuries. Chronic pain occurs when it lasts longer than 12 weeks. The National Center for Health Statistics approximates that 76.2 million Americans (1 in
Hundreds of spoonies shared the habits they'd like to change.
This post was originally written on my phone on Wednesday, July 1, 2015 when I couldn’t sleep. It’s 9:41 on a Wednesday and I have been trying to sleep for almost 2 hours. My body has been sluggish and weak all day – well, more than normal, at least – and I need lots […]
Written as a narrative short story, CallyRae shares her candid insights as she journeys through surviving with autoimmune diseases. Suffering from chronic daily pain, infections, and extreme fatigue, her outlook was one of frustration and hopelessness. As her life journey down the autoimmune highway took twists and turns, she learned to read the signs and listen to her body, mind, and spirit. She continues on the journey but has replaced pain with vitality, infections with health, and extreme fatigue with immense energy. Her outlook is now one of hope and happiness, and she considers herself blessed to live with the autoimmune diseases of rheumatoid arthritis, systemic lupus erythematosus, and oral lichen planus. She no longer suffers and survives but rather thrives and shares hope and inspiration to those who are looking for a better healthier way to live. | Author: Callyrae Stone | Publisher: BalboaPress | Publication Date: Feb 16, 2018 | Number of Pages: 76 pages | Language: English | Binding: Paperback/Health & Fitness | ISBN-10: 1504397401 | ISBN-13: 9781504397407
"When your first thought every morning is 'I can't wait for a nap.'"
You have been diagnosed with knee complex regional pain syndrom (CRPS), you wonder about its recovery time, its causes? Physio'Tips!
"When trying to support someone who has a chronic illness, there are some little things that might be doing the opposite."
"I apologize to those I did not believe before. I get it now."
You're never going to walk out of a major flare, snap your fingers and watch your life magically put itself back together. It doesn't happen overnight. It will take work and time. But you'll get there.
Transforming from darkness to hope. Your Fibro Story is a Process. Does it ever feel like your just crawling around in the dirt when you have fibromyalgia?
“‘I’m exhausted’ isn’t an exaggeration."
“But not by me."
"24. Whenever anyone asks you if you’re OK and you clearly aren’t OK…"
