These soft and fluffy grain-free, Gluten Free Pizza Rolls (AIP, Paleo) are the perfect appetizers, snacks or weeknight dinners. They’re tomato free, dairy-free and delicious!
Trying out a gluten-free or Paleo diet? Grab my favorite grain alternatives that are nutrient-dense, easy, and delicious! (AIP-friendly)
This warm, comforting AIP noatmeal is a great substitute for your favorite hot breakfast cereal. It's pretty easy to make and comes together in about 20 minutes.
This Zucchini Cannelloni recipe is a healthier take on an Italian classic! The squash cannelloni is stuffed with a creamy butternut squash filling and baked before being drizzled with a delicious brown butter rosemary sauce! This recipe is SCD, gluten free and grain free. There's also a Paleo and dairy free option.
This gluten-free and dairy-free recipe for the old TV dinner classic is more delicious than anything you ever had out of a box - plus it is made only from REAL food ingredients so your tummy will love it as much as your taste buds. Enjoy these Salisbury steaks with a side dish like cauliflower rice or mashed white sweet potatoes and a steamed green vegetable like broccoli to make a complete AIP meal.
Trying out a gluten-free or Paleo diet? Grab my favorite grain alternatives that are nutrient-dense, easy, and delicious! (AIP-friendly)
These healthy autumn recipes are easy and delicious fall comfort foods that are full of flavor of the season! Many Paleo and Whole30 recipes too!
These cauliflower breadsticks are perfect for snacking and dipping! They're paleo, AIP, dairy free, gluten free, and nut free.
This recipe for fluffy paleo blueberry pancakes is one of my favorites to make for breakfast. The only flour I use for this blueberry pancake recipe is coconut flour. The pancakes are grain free, gluten free, dairy free, and paleo! I love having these pancakes topped with fresh blueberries and pure maple syrup.
Paleo AIP Coconut Ground Beef Curry with Turmeric is a great dish to make every single week! This one-pan dinner has healthy ingredients, an easy delicious sauce and all compliant ingredients that you probably always have on hand. This recipe is also Low-FODMAP, Gluten-free, Whole30 and Keto-friendly.
This amazing, versatile AIP flatbread can be used as a side dish with soups or stews, or as a sandwich wrap. It's adapted from My Heart Beet's Paleo Naan recipe, which is awesome, but not AIP-friendly (though I definitely recommend you make it when/if you can eat almonds).
Heal your body AND enjoy a sweet treat with this collection of 40+ amazing AIP desserts! From "chocolate" cookies and cake to no bake pumpkin pudding, these easy and healthy recipes for kids and adults are also Paleo, grain-free, gluten-free, dairy-free, egg-free, and nut-free. Baking for special diets and food allergies can be delicious!
These are the top 10 Heal Me Delicious recipes of 2021. It's been a great year filled with AIP/paleo, grain-free, nut-free, dairy-free deliciousness over here.
This prawn and zucchini pasta is a delicious, simple and very satisfying mid-week meal. It's a great low carb and SIBO friendly lunch or dinner.
This oregano lemon chicken recipe is a delicious, flavorful, and healthy dinner that's perfect anytime of the year! It's a simple main meal that follows Paleo, Whole30, and SCD (specific carbohydrate diet). It's also gluten free, grain free, dairy free, soy free, and egg free.
This Easy AIP Sweet Potato Hash with Bacon and Kale is the best one-pot breakfast. It's savory and sweet, great for meal prepping, paleo, dairy-free, egg-free, Whole30 compliant and so satiating!
Easy to prep salmon burgers for busy women! These burgers are anti-inflammatory, provide a good source of highly absorbable protein and contain ginger to stimulate movement and help clear bacteria!
Light, fluffy, and made in just a fraction of the time! These almond flour sheet pan pancakes have a delicious cinnamon swirl and are perfect for feeding a crowd or those mornings you don't want to stand over the griddle! The recipe is SCD, Paleo, gluten free, grain free, dairy free, and refined sugar free.
Delicious paleo breakfast: grain free granola (gluten free and dairy free as well).
This rustic grain-free, AIP sourdough bread is made with a blend of grain-free flours and white sweet potato mash. *This recipe was updated on May 22, 2020.
Condiments can add extra flavour to your SIBO meals. Whip up these easy salsa and mayonnaise recipes today!
This is a super easy anti-inflammatory recipe for a delicious cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is low carb, gluten free, dairy free and paleo.
Banana bread recipe that is SCD, dairy-free, grain-free, gluten-free, and paleo! Bananas have a long history of use for digestive upsets.
Click on the link to get instant access to 15 grain-free vegan dinner recipes from top health bloggers. These recipes are free of soy and processed foods
This creamy, delicious grain-free oatmeal recipe will be your new favorite comfort breakfast. It is gluten and dairy free, paleo, and AIP.
This coconut lime chicken recipe is a quick 30 minute dinner that everyone will enjoy! The seasoned chicken is simmered in a light, refreshing sauce and is SCD, Paleo, Whole 30, gluten free, grain free, dairy free, and soy free.
This is another easy AIP coffee drink that can be made in less than 5 minutes and features anti-inflammatory turmeric powder.
These AIP, grain free Cinnamon Rolls are paleo and vegan delights. They're soft, gooey, moist and delicious and only involve a few ingredients!
Looking for delicious low-FODMAP gluten free recipes that are packed with flavor? Try these recipes that are sure to satisfy!
Update 12/13/13: I've reduced the amount of honey or maple syrup from 1/2 cup to 1/3 cup with great success. If you're experiencing an "eggy" texture, I suggest using 1/3 cup of sweetener, or add a bit more coconut flour (up to 1 tablespoon more).I also updated the technique for dispersing the topping throughout the muffin.To make this dairy-free, use dairy-free yogurt or milk, and for SCD use honey.
These are the easiest fish tacos with a simple and delicious slaw! They're low carb, gluten-free, and can be made paleo and AIP!
This nightshade-free seasoning salt is great for meat, fish, and vegetables. It is AIP/Paleo and easily made Whole30 with one adjustment.
Made with coconut flour and are dairy free, nut free, gluten and grain free. They make a delicious, perfectly moist Paleo treat or breakfast on the go.
These healthy autumn recipes are easy and delicious fall comfort foods that are full of flavor of the season! Many Paleo and Whole30 recipes too!
This rustic grain-free, AIP sourdough bread is made with a blend of grain-free flours and white sweet potato mash. *This recipe was updated on May 22, 2020.
Check out our SCD friendly recipes such as Key Lime pie, SCD Iced Pumpkin Bread, Pumpkin Pie, Chicken Parmesan, SCD Rolls, and more!
