Why are greens essential to your diet? Well, green leafy vegetables, fruits and other green like matcha and green tea are all very healthy ingredients to incorporate into your diet because of their high nutritional
Today I share the reasons why leafy greens are so critical to good health and weight loss that I named my system after them. In today’s video I will reveal all the reasons why you should make sure you eat dark leafy greens every single day to reap all of the amazing benefits.
Audrey Madison Stowe is sharing her delicious green juice recipe that's the perfect refreshing detox juice to get your veggies in. Click here
This super green detox salad is full of vitamins and nutrients, and topped with a mouthwatering green goddess dressing. Perfect for a cleanse!
Audrey Madison Stowe is sharing her delicious green juice recipe that's the perfect refreshing detox juice to get your veggies in. Click here
Green beans are loaded with vitamin K, C, and other nutrients. They have an earthy yet sweet taste. The benefits of green beans are many. Know what are they.
Bust out your blender, get ready to have some feel-good fun, and prepare to love every sip of these easy-to-make green smoothies.
Creating healthy recipes in your dorm does not have to be complicated! Here's how you can create Pinterest worthy dishes from the comfort of your dorm.
Nutrition is key to good health and well-being. Here, we share 25 awesome quotes on nutrition to help you eat well and get started for a healthy lifestyle.
This simple pear smoothie recipe is a delicious and nutritious green breakfast smoothie! It's made with healthy ingredients like ripe pears, ginger, spinach, avocado, hemp seeds, and chia seeds. As a dieititian, it's important to me that your breakfast smoothie provides you with balanced nutrition - and this flavourful smoothie delivers!
This detox green smoothie recipe is made with simple ingredients, you only need 2 minutes to make it, and it tastes delicious. Best way to start the day!
Getting your daily greens has never been easier.
Dive into Spring with this Green Goddess Bowl with Oil Free Chimichurri. This vegan bowl has tons of fresh greens, healthy quinoa and an AMAZ-ING dressing.
Dealing with Work-from-Home burnout? We’ve compiled a list of ten easy-to-implement tips that are guaranteed to elevate your mood.
This is a delicious recipe from my new book - Your Ultimate Body Shaping Guide. It's rich in plant-based goodness, healthy fats and minerals that support healthy gut function, glowing skin and a lean, toned body. Enjoy as a nourishing lunch or dinner on your body shaping plan.
Rainbow collard green spring rolls with shrimp! Layers of tangled crunchy veggies, perfectly pan seared shrimp, spicy mayo, all tucked inside some SUPER HEALTHY collard green wraps!
Cool and refreshing, this creamy spinach dip is made healthy with Greek yogurt and olive oil, and flavored with lemon, fresh herbs, and toasted pine nuts.
This refreshing and light Anti-Inflammatory Vegan Green Smoothie is full of anti-inflammatory, immune boosting ingredients like spinach, mango, avocado, cinnamon, turmeric, chia seeds, spirulina, and almond butter for a creamy, delicious, easy healthy vegan breakfast!
This article lists 21 nutritious leafy green vegetables, their benefits and characteristics, and the best ways to use them.
This my My Favorite Energizing Green Juice. I love the combination of flavors in this one as well as the fact it's absolutely packed with veggies! It's gluten free, dairy free, paleo, and vegan.
This Vegetarian Avocado Sandwich is perfect for busy weekdays when a healthy lunch is required! It's packed with flavor, texture, and nutrition to keep you fueled and energized until your next meal.
Weekday meals are a constant struggle– you want to make something that is relatively healthy but quick and easy. Well, collard green wraps to the rescue! If you’re looking for a meal that makes for great left overs the next day, this is it. You can easily scale this recipe to make a lot of wraps. You know […]
A toxic liver can cause problems such as fatigue or irritability. Learn what health conditions can stem from imbalances and how to fix it.
My go-to avocado toast (gluten-free and vegan optional)! Just 3 ingredients and SO much nutrition and flavor! The perfect plant-based breakfast or snack.
Weekday meals are a constant struggle– you want to make something that is relatively healthy but quick and easy. Well, collard green wraps to the rescue! If you’re looking for a meal that makes for great left overs the next day, this is it. You can easily scale this recipe to make a lot of wraps. You know […]
Easy collard green wraps stuffed with hummus, avocado, walnuts, and rainbow veggies. Perfect to throw together for a light lunch or dinner!
Help your body cope with the seasons transition by nourishing it with fresh nutrients in season - broccoli rice and fresh herbs!
Start your day right with this healthy and delicious green power smoothie jar loaded with healthy ingredients: banana, green apple, avocado, wheatgrass, and greens. Easy to make, vegan, and gluten-free.
Any other women out there who deal with those pesky, thick chin hairs that...
Enjoy this healthy smoothie loaded with superfoods that you can enjoy with a spoon!
Sometimes you're in a hurry, but still want to treat yourself. This delicious recipe for spinach pesto pasta is just what you need in this situation. With its beautiful green color, this recipe will delight your taste buds.
Green Smoothie Yogurt Bliss Bowl Recipe
Esto es lo que debe comer y qué alimentos debe limitar en su dieta para curar la inflamación crónica.
The Nutrition Stripped Blog is the house of hundreds of healthy recipes, nutrition advice, wellness topics, and much more by dietitian McKel
