A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing plate. To acknowledge the amount of stress each new teacher is facing, I started with a What's On Your Plate? activity. This is a great activity to use with any age (youth all the way to adults)! The purpose of the activity is for participants to honor all of the issues and tasks they have on their mind. We have all heard the analogy, "My plate is really full." Which is a code phrase for, "My brain is so full, I literally can't fit any more in it!" We have all been there. We all know how stressful a full or overflowing plate can be. Whats On Your Plate? gives participants a chance to get all of those thoughts swimming around in their brains out on paper. This activity acknowledges how many responsibilities and commitments everyone has, and then allows them to set those thoughts aside and be fully present for the meeting, class period, activity, etc. See below for materials, instructions and plate example.
Group counseling planning is a breeze with these 10 quick & easy group counseling activities. Students will love these easy to prep and engaging activities.
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Quick, fun, no-prep SEL lesson activities that are perfect for before and after breaks or any time you need an extra fun guidance lesson
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.
Ok, so we need to talk about coping skills, specifically teaching coping skills SEL lessons at the middle school level. For a number of reasons, in the last
Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.
5 easy to implement school counseling activities with plain paper that is already in your office. Since when has prep time been part of your schedule.
Running school counseling small groups? Check out these tips for successful and effective small group counseling.
A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing plate. To acknowledge the amount of stress each new teacher is facing, I started with a What's On Your Plate? activity. This is a great activity to use with any age (youth all the way to adults)! The purpose of the activity is for participants to honor all of the issues and tasks they have on their mind. We have all heard the analogy, "My plate is really full." Which is a code phrase for, "My brain is so full, I literally can't fit any more in it!" We have all been there. We all know how stressful a full or overflowing plate can be. Whats On Your Plate? gives participants a chance to get all of those thoughts swimming around in their brains out on paper. This activity acknowledges how many responsibilities and commitments everyone has, and then allows them to set those thoughts aside and be fully present for the meeting, class period, activity, etc. See below for materials, instructions and plate example.
Are you a School Counselor, Psychologist, or Speech Pathologist who has a “LUNCH BUNCH” or...
Looking for fun ways to teach kids coping skills? Your students will love these fun, hands-on activities to help them deal with tough feelings.
Starting counseling sessions with a check-in is something I’ve been doing since my internship in 2011. For a long time, I used Kimochis (you know those little stuffie feelings characters?). I then started using feelings posters, sometimes my feelings/problems size scale, and then for individual sessions I started using this check-in folder almost every time. […]
Hi Friends! I hope you are able to enjoy getting ready for that special day we share with others. I love Thanksgiving but I must admit, sometimes with all the preparation of the big day- cooking, setting the table, devising kids’ activities or traveling to...
Motivational and easy group therapy activities for children and adults that requires little or no preparation and is effective and beneficial.
Mindfulness exercises play an important part in preparing for and coping with pregnancy, labor, birth and the postpartum period.
Looking for a fun and meaningful activity for your school counseling worry group? Help your students make a worry monster! Get details here:
Self-Exploration House for grief groups in schools or individual therapy. Great DBT counseling technique to use with clients.
I-statements (I-messages): Examples and fun worksheets to help your family develop an assertive communication style and improve conflict resolution
two fun games to use in classroom guidance lessons or small group counseling to teach and practice self control strategies -Counselor Keri
Working on helping kids understand big deal/little deal? Check out my size of the problem lesson and see if it'll work for you!
Kick off the new school year with the perfect project for a young crafter or adventurer.
Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in enhancing your mental and emotional state.
It's important that kids have positive self-esteem that encourages them to try new things, overcome challenges and be happy.
Use these outdoor counseling activities to help kids learn about and explore important social emotional topics like anxiety, coping skills, mindfulness and more. They are a great way to make your school counseling lessons engaging and effective!
One of my favorite self-portrait interventions is what I like to call the Inside Out/Outside In self-portrait. The point of the exercise is for clients to draw and/or write about themselves (their …
Teaching goal setting to kids? DARE them to go after their dreams by creating realistic and do-able short and long term goals. Read more!
